From exercise to nutrition and physical fitness to mental relaxation, get the professional attention you need and deserve to get positive results for your body & mind. Many of Ian's yoga teacher training certification graduates have become inspiring successful teachers positively influencing the lives of their students.
Are you at a decision point in your life, where wellness has become a priority and you are seeking additional support to reach your goals? Ian offers his unique experience to help inspire you to become healthier. He will guide you to wellness by working with you to create a custom tailored plan based on your needs and what you really want to achieve.
Are you at a decision point in your life, where wellness has become a priority and you are seeking additional support to reach your goals? Ian offers his unique experience to help inspire you to become healthier. He will guide you to wellness by working with you to create a custom tailored plan based on your needs and what you really want to achieve.
Services
Ian Darrah brings his expertise and experience as a top Yoga Teacher, Yoga Teacher Trainer, and Personal Fitness Trainer to the Miami community. Ian is an E-RYT 500 (Experienced registered yoga teacher with the Yoga Alliance) and has spent time training under the most masterful Vinyasa, Ashtanga, Satyananda, and Sivananda teachers in the world.
Ian's objective is to teach safe, meaningful, fun & inspiring yoga classes in Florida, which appropriately challenge students physically and mentally and leave students feeling wonderful & refreshed. It is not uncommon to hear students say, after having taken Ian's class, wow, I feel amazing. That was an incredible yoga class.
Heart health is critical especially given that heart disease is the number one disease (causing death) in the United States. Cardio-respiratory exercise, creates circulation in different channels of the body: pulmonary, vascular, sweat stimulating cleansing and purification of the tissues.
Being in great shape, with strong muscles, excellent balance/stability and a healthy heart are all really important and certainly desirable for a quality lifestyle.But, one area often overlooked by the general population and athletes alike is flexibility. What's the point of a strong body if you can barely move and become practically a prisoner within one's own tight and inflexible body?
Being in great shape, with strong muscles, excellent balance/stability and a healthy heart are all really important and certainly desirable for a quality lifestyle.But, one area often overlooked by the general population and athletes alike is flexibility. What's the point of a strong body if you can barely move and become practically a prisoner within one's own tight and inflexible body?
We are thrilled that so many certified students have become such successful Yoga Teachers around the world, running studios, leading their own trainings and workshops, as well as developing high paying private clientele. Their success illustrates the top educational & practical quality of the Professional Yoga Teacher Training Certification Programs.
Yoga Retreats & Yoga-Shamanic Retreats in Miami, Peru, Europe & his Complete Retreat Schedule. See the fantastic retreat reviews and hear the testimonials of what past students have to say!. Ian's unique retreat programs provide life-changing meaningful experience and are of the highest educational & practical quality.
Reviews (5)
Ximena Prelle
Dec 15, 2017
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Monika Gressier
Nov 04, 2017
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I have known Ian for many years, I have seen how he has transformed the lives of many. His humbled and pure soul is projected through his teachings and love for people! Ian for me is my teacher, me brother and friend. He gave me the inspiration and drive to serve humanity in a way I would've never thought could be posible. He helped me understand myself, and tought me how to teach that to others!
Bernardo Valero
Aug 23, 2017
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Ian Darrah used to provide a free weekly community class, which I attended every week without missing, to benefit from Ian Darrah's Yoga teachings. I feel blessed to have had such a dedicated yoga instructor, who is passionate about helping his students grow. Ian is more than a yoga teacher, but a healer who can help you to incorporate more yoga into your every day life. I am more than 5 years now, since being Ian's yoga student, and I still remember, and go back to those basic yoga lessons that he shared with me. Thanks Ian! I hope to do yoga with you more when I am back in Miami FL
Claudia Porto
Aug 19, 2017
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Joanne Barrett
Jul 19, 2017
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