Sprout Momma Breads
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Sprout Momma Breads
Sprout Momma's flavorful and healthy artisan bread is a farmers market favorite in the Lowcountry. They recently opened a production bakery off Beach City Road on Hilton Head Island, where patrons can enjoy healthy grab-and-go breakfast and lunch from 8 a.m. to 4 p.m. Tuesday through Friday, Saturdays 9 a.m. to 3 p.m.

Sprout Momma began in a home kitchen as a way for Kim Tavino to better nurture her family with healthy grains and fresh ingredients. Kim's son, Ryan Fennessey, a baker and chef, soon joined the business. Together, they specialize in custom, artisan bread that combines King Arthur flour, sprouted ancient grain, sprouted whole wheat, vegetables and fruits - organic when possible - sourcing from local markets and farmers.
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Sprout Momma's bakery is off the beat and path but that's how we like it! We are one big family, with our staff and customers, the Bakery will be your second home once you come in and experience the Sprout Momma way. Our breads are a new take on old world bread making. All the locals have fallen in love with our staff, breads, and grab and go food.
When it comes to food, Sprout Momma uses only the freshest and finest ingredients - including non-processed, organic and local produce. This not only applies to our bread but also our catered events. Whether you're planning a wedding reception, a bridal shower, a corporate party or even a backyard barbecue, Sprout Momma creates menus with mouth-watering, scrumptious and flavorful cuisine.
The cost is $27 per person or $50 per couple. Kim Tavino and her son Ryan Fennessey have sprouted an empire - literally. Like the launch of many successful businesses, the idea of Sprout Momma Breads germinated around a kitchen table. Kim, who has owned restaurants in the past, is a personal trainer and encourages her clients to eat nutritious bread containing sprouts.
Ahhhh the holidays. There's one last celebration - New Years. Traditional New Years fare - such as Hoppin' John - is supposed to bring good luck and collard greens brings good fortune. This one has a twist because its vegan. It's been a busy, long, hot summer with lots of travel and fun. Now, it's time to roll my sleeves up and experiment in the kitchen again.
Reviews (22)
Mark McCartha
Mark McCartha
Dec 11, 2021
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Thank you to the staff Kimberly, Ryan, Abby, and Katie of Sprout Momma's. The cake that Katie made was off the chain. The cake made my daughter's 21st birthday something special. Thank you Abby for bringing the cake to me on time even though you wasn't feeling well. For great bread and the best cakes around definitely go see Sprout Momma's. You won't be disappointed.
Steven Clark
Steven Clark
Nov 30, 2021
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A small outdoor stand outside a bakery,, but the vegan reuben was hands down the best vegan food I've had on Hilton Head. It was absolutely incredible and is worth a trip just for this. I've been trying to find the best vegan spots on the island, and this immediately jumped to #1. And there's enough on the menu to satisfy your whole group
Brian Bush
Brian Bush
Aug 31, 2021
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My wife and I have had the pleasure of eating Sprout Mama’s food twice. She had a booth at the Bluffton farmers market. We got a huge blueberry muffin that was just the right amount of moisture and blueberries inside and a sweet crunch on the outside. We asked for a recommendation for bread to go with an Italian dinner. It was excellent. Then quite my accident we stumbled into their location on Hilton Head. Awesome sandwiches. I also ordered a cinnamon roll. It looks different from what I am used to. It is baked flaky like a croissant and has no frosting. But it is so buttery and full of cinnamon
Brittany C.
Brittany C.
Jul 30, 2021
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Friendliest staff on the island! A must-try stop located within walking distance from the airport.
Jonathan Wright
Jonathan Wright
Jul 25, 2021
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Amazing food! Sandwiches and salads are top notch and the homemade bread is fantastic; can’t wait to go back!
Christine W.
Christine W.
Jun 12, 2021
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Had the falafel wrap...it was delicious. Perfect for meal on way to the airport or to burn time until check in. Food is fresh healthy and delicious. Hoping door dash will deliver to our beach house.
Sean M.
Sean M.
May 27, 2021
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Quite possibly the greatest bakery I've ever been to. My girlfriend and I are visiting from the LA area, and we've been to plenty of good bakeries. However, none of them have the down to earth, simple goodness that girds the deliciousness that graces every bite Sprout Momma's food provides.

We tried the:
- Reuben: 12/10. The meat is so incredibly juicy and tender for a sliced deli meat. The sandwich is sufficiently wet along with the sauerkraut and dressing without being saturated. The bread was perfectly toasty, crusted with parmesan cheese without scraping the roof of my mouth
M. Class Sawyer
M. Class Sawyer
Apr 21, 2021
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We stopped for bread on our way home to Columbia, but ended up eating there too! The hot roast beef was amazing and the pita was so yummy. The desserts that we took home were ridiculous. Everyone is super nice and sooo helpful. It’s a must eat.
Zoe Pfeiffer
Zoe Pfeiffer
Apr 19, 2021
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Best food we’ve had on HH! The veggie panini was so good-between the vegetables, creamy cheese, and the perfect bread it came on. The vegan gyro was delicious as well! A little off the beaten path but 10/10 would recommend!
Jamie Riley
Jamie Riley
Apr 15, 2021
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I have been buying fresh breads from them for over 3 years, When they stopped coming to Columbia because of Covid I called and they mailed me what I wanted. They are awesome and the bread is great . No Preservatives great flavor and variety
Jenny O.
Jenny O.
Apr 06, 2021
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Vegan goodies! Jalapeño cheese spread, piping hot hot French bread ! Very fresh ingredients. Super friendly owners
Sheila R.
Sheila R.
Mar 10, 2021
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This place is only open Tuesday through Saturday...unfortunately, I found it on Yelp on Saturday afternoon, so waited until Tuesday lunch to stop by!!! It was a highly anticipated stop, so the stakes were high!!!

Off the beaten path, but we'll worth the visit, we ordered our sandwiches. Bf got the pastrami sandwich and I opted for Momma's club!!! AMAZING!!! Both were spectacular, starting with the fresh breads...then the meats, and OMG. Now, obviously not inexpensive, as you can see from the menu...but well worth every penny!

As an added bonus, we got to meet Momma and the whole crew
Laura P.
Laura P.
Mar 05, 2021
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Be aware about 5 napkins are required when eating one of their sandwiches! They're big, they're drippy, they're delicious, and they're shareable. I asked the waiting customers if they had eaten at Sprouts before and everyone gave an enthusiastic nod and thumbs up. Outside dining or take out only during COVID. Mask required.

The high Yelp rating inspired my stop for lunch at Sprout Mommas. Sandwiches come with a side of Cole slaw and dill pickle spear. The Groovin' Reuben, $14, had layers of pastrami, Swiss, sauerkraut, Russian dressing grilled on Jewish rye. It was
Susie Q.
Susie Q.
Mar 03, 2021
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What an awesome find! I did a search for organic restaurants and found this fabulous little place on Beach City Road! Right now it's mostly takeout with a few outdoor tables.

My husband and I got their rare roast beef sandwich. Omg!! Sooo delicious! Grass fed beef. Amazing horseradish sauce, bib lettuce and tomatoes with a pickle and onions. It was really one of the best sandwiches we ever had.

We also got their great Caesar salad with shrimp to share - Made with the lovely bibb lettuce and lots of parmesan cheese. And the croissants were to die for! And I'm not one to eat much bread
Jeremy M.
Jeremy M.
Nov 21, 2020
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Sprout Momma has the best food in the island. And they make everything (including baking the breads). My partner and I have been on the island during the pandemic, and this has been our go-to spot for lunch.

We have gotten bread and pastries to go (blueberry pie was great) with their homemade vegan cheese - really nice spreadable texture and superior to vegan cheeses we've tried from grocery stores.

As for lunch, we love both pitas on the menu and I especially love their homemade gyro meat. It's tough to find tasty gyro meat (most comes in a pre-made loaf).

I saw one review that said
Karen Hchak-Vgshe
Karen Hchak-Vgshe
Aug 05, 2020
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Went there today and ordered the falafel wrap. It was delicious, but was plenty big enough to share with my husband. I've walked by there many times, on Sundays when they aren't open, but wasn't able to stop in to actually order until today. So glad I did. I will be going back to try one of their other selections. And they have vegan options too!!! Worth a visit for sure. Want to get some bread next time. :-)
Hamid A.
Hamid A.
Jul 29, 2020
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Good breakfast options, the chocolate croissant was our favorite 👌🏽 Falafel was a bit spicy for the kids. Super friendly staff 🙏🏽 Prices are a bit high.
Cyndee R.
Cyndee R.
Jul 25, 2020
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Got there just in time as the sourdough was coming out of the oven. Got the chance to eat one of their Mediterranean salads which was absolutely delicious. Lots of build lettuce, feta cheese, cucumbers, olives, you name it, it was good. We will be back!!!
Jennifer G.
Jennifer G.
May 17, 2020
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Out for a ride with the kids and stumbled upon this authentic little gem. The freshly baked breads were great! We took home two and will be back for more. In addition to the tasty food, the staff were very kind and fun. Hilton Head hospitality at its finest. Can't wait to try the vegan curry for dinner this week!
Dee D.
Dee D.
May 12, 2020
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Tuesday morning stopped by. Had vegan curry and absolutely outstanding. They are closed Sunday and Monday so this was their "Monday ". The roast chicken was just done but not prepped. The menu is posted and distance is respected.
Will stop again soon.
Ali P.
Ali P.
Sep 02, 2018
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Kim and her team catered my mom's birthday party and everything was perfect! People were raving about the food, drinks and service. Everything was delicious and the presentation was gorgeous. Thank you and the team so much for making my moms party amazing!
J. A.
J. A.
Apr 28, 2018
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A 3-Star, but easily could be 4 1/2 star!

Quality of baked goods is outstanding, but prices are steep--even HHI standards. An 8-10" personal pizza with sausage/pepperoni cooked at their mobile wood-fired oven was $12.00! It would have taken two of these (ie, $24.00!) to fill me up. This should be priced at maybe $8.00/ea.

Charcoal and sourdough breads I LOVE,...but again seem rather overpriced.

They've added some eat-in tables, and expanded the menus with lunch sandwiches--nice. But not sure how often I'll return given their pricing. Hoping they will re-evaluate local market