ConQuest Fitness

Christopher Hicks was inducted to the Martial Arts Hall of Fame as the 2017 Self Defense Instructor of the Year for his passion and dedication to training and conditioning some of the top athletes of the day, bringing over 30 years of experience in traditional and modern fitness approaches to bring clients to their peak performance.

As a motivator, coach, and instructor, Chris takes pride in his holistic approach to training - from coaching clients on nutrition and meal planning, to developing ever-changing and ever-challenging workout routines focused on functional strength training tailored to each client's needs and abilities to allow them to live their best life possible.