The Core Health & Fitness is Houston's premier facility for fitness membership, personal training, and holistic wellness. If you drive US-59 then you've probably seen us in the corner of your eye thousands of times. Exit Newcastle and see why they call us Houston's Holistic Oasis. Save your legal counsel for the Big Box gyms, our sign-up and cancellation terms are transparent and straightforward.
We have over 50 resident health professionals providing everything from chiropractic care to acupuncture.
We have over 50 resident health professionals providing everything from chiropractic care to acupuncture.
Services
At The Core, If you aren't happy, we aren't happy. That is why at The Core we have carefully designed our facility to cater to our members' wants and needs. We strive to make The Core the place you want to come to exercise and re-energize on a daily basis. That is why we take great pride in the first class amenities that we provide.
At The Core Houston, we want to make it as easy as possible for you to find a great place to exercise. We provide a clean, comfortable, state of the art facility that meets all of our members' needs. We don't feel the need to require lengthy contracts or expensive initiation fees because we know that once you try The Core, you will become a happy, healthy, long time member.
Originally discovered by NASA, red light therapy is characterized by the use of infrared light, which possesses strong wavelengths that penetrate deeply into the skin. Red light therapy may reduce the appearance of fine lines and wrinkles, promote healing, help to eliminate sun damage, and improve overall appearance.
HOTWORX at The Core is a brand new, innovative sauna fitness program that utilizes a combination of infrared heat and isometrics to give you an amazing fullbody, 30-45 minute workout. You'll perform 14 isometric body postures in sequential order at 120-125 degrees Fahrenheit using infrared heat. Traditional hot yoga programs heat up the studio using HVAC systems or by using space heaters to heat up the room.
Reviews (10)
Nessa Onuoha
Jan 28, 2022
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Positive: Communication, Professionalism, Quality
This place is amazing! I always feel welcomed in and helped. The facility is neat, organized and I can most certainly guarantee I will get a good sweat in. Brian has been my trainer and I couldn’t imagine it any other way. I’m so thankful I have come across a great facility with an even more amazing trainer!
This place is amazing! I always feel welcomed in and helped. The facility is neat, organized and I can most certainly guarantee I will get a good sweat in. Brian has been my trainer and I couldn’t imagine it any other way. I’m so thankful I have come across a great facility with an even more amazing trainer!
Kendahl Thomas
Jan 27, 2022
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The Core is a very nice, clean gym. I have had a studio suite here for almost 2 years now. My clients and I love the location and the professionalism of everyone at the building. The employees are always there when you first come in to greet you. The members are nice as well. I love the location and the ease of coming to this facility. There also is a wide range of services (beauty/wellness) offered at the Core which is always a plus!
Brian Usner
Jan 25, 2022
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Henna Love
Jan 21, 2022
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I love The Core! Almost 1 year ago, my client told me about this amazing place. I called, spoke with the owner and scheduled a tour to see the facility. ALL The staff were extremely professional & friendly and I immediately felt that this establishment could provide EVERYTHING I was looking for.
The Core is a 5 star facility & also is home to around 30 individual office suites available to lease for small business owners. I began leasing a space at The Core for my business in March 2021 and it has radically changed both my business and fitness life.
My clients love the central location & abundance
The Core is a 5 star facility & also is home to around 30 individual office suites available to lease for small business owners. I began leasing a space at The Core for my business in March 2021 and it has radically changed both my business and fitness life.
My clients love the central location & abundance
Sinan Nader
Jan 21, 2022
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Michael Wiggins
Jan 19, 2022
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Jackson Fisher
Jan 19, 2022
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Walter Sentonnian
Jan 18, 2022
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Fourgot Twowipe
Oct 23, 2021
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Beautiful RoSe
Jun 19, 2021
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