I wanted to provide a personal training experience for my clients so I started NORTH FITNESS and I now have the freedom to train the way I believe is the best for my clients. Whether you are looking for an individual session, small group, self defense, in home or sport specific training I can help you set and reach your fitness goals while avoiding injuries and understanding how to listen to your body.
As a healthcare professional I have a background in sports/physical therapy. I believe each one of my clients deserve a personal and unique touch that makes them feel cared for. These relationships that I create also helps them trust me and believe in themselves. We work as a tem together to pick up on the little changes in health and able to adjust the training accordingly.
As a healthcare professional I have a background in sports/physical therapy. I believe each one of my clients deserve a personal and unique touch that makes them feel cared for. These relationships that I create also helps them trust me and believe in themselves. We work as a tem together to pick up on the little changes in health and able to adjust the training accordingly.
Services
Achieve your goal, whether it is to gain definition, improve bone density, build stronger muscles, increase stamina, improve balance and flexibility, increase cardiovascular endurance or loose weight. Using 60-minute training session(s) based on individual issues, goals, and injuries; we design specialized programs to best meet your needs.
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