ASAD FITNESS was established in 2012 and founded by Asad Haith. Asad has had a passion for fitness and health as a youth and is completely dedicated to his craft. It is through his faith and Islamic beliefs that he is committed to assisting any person who so desires to achieve their fitness goals by developing their best potential through mind, body and spirit.
Asad helped me achieve the goal of fitting in my wedding dress; not just fitting in the dress but looking and feeling the way I wanted to look. I wanted my arms toned and my stomach flatter. Asad helped me achieve that and more. I also gained more endurance and confidence. He is a great coach and motivator.
Asad helped me achieve the goal of fitting in my wedding dress; not just fitting in the dress but looking and feeling the way I wanted to look. I wanted my arms toned and my stomach flatter. Asad helped me achieve that and more. I also gained more endurance and confidence. He is a great coach and motivator.
Services
Asad Haith is a native of Richmond, Virginia and is the owner/ operator of ASAD FITNESS. Asad has been weight training for 30 years and has a love and passion for fitness and a healthy well being. Asad has been a certified fitness trainer since 2011 and has trained hundreds of people during the span of his craft.
The metabolic process is essential to one's overall health and wellbeing. Metabolism is the process where the human body receives energy from food consumption. It is through exercise that one can speed the metabolism process. This process has proven effects of lowering the blood pressure, cholesterol and any other related vitals of the cardiovascular system.
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