Step 1 - Stop Guessing Schedule a TPI Assessment to understand what your body can and can't do. Step 2 - Get a Plan Get rid of any aches and pains, and get your body moving the right way. Step 3 - Improve Look better, feel athletic, and play with more confidence. Discover how Athletic Golf Fitness has helped golfers like you look, feel, and play better.
What makes Athletic Golf Fitness so different? When it comes to playing golf, many golfers are so focused on what their body is or isn't doing that they second guess themselves, lose confidence, and underperform. At Athletic Golf Fitness we help golfers get control over their body; so that they can get out of their head, and get into their game.
What makes Athletic Golf Fitness so different? When it comes to playing golf, many golfers are so focused on what their body is or isn't doing that they second guess themselves, lose confidence, and underperform. At Athletic Golf Fitness we help golfers get control over their body; so that they can get out of their head, and get into their game.
Reviews (10)
Jim R.
May 05, 2021
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Positive: Communication, Professionalism, Quality
Jonathan has significantly helped me improve my flexibility, strength and balance. He regularly adds new drills to challenge and improve upon the gains I’ve made working with him, and he tailors the drills to equipment I already own. I highly recommend him to golfers and non-golfers.
Jonathan has significantly helped me improve my flexibility, strength and balance. He regularly adds new drills to challenge and improve upon the gains I’ve made working with him, and he tailors the drills to equipment I already own. I highly recommend him to golfers and non-golfers.
Jason Gallimore
Apr 26, 2021
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Mary Settlemyre
Apr 25, 2021
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Jonathan is all you could ever want in a trainer. I use both the app as well as in person training. He personalizes both workouts to achieve my short and long term goals.
The app was essential during the COVID lockdown and I still continue to use it on my off days from the gym. The videos that are included insure that I am using the proper technique for each exercise.
I highly recommend Jonathan! You will not find anyone more knowledgeable, dedicated, innovative and caring.
The app was essential during the COVID lockdown and I still continue to use it on my off days from the gym. The videos that are included insure that I am using the proper technique for each exercise.
I highly recommend Jonathan! You will not find anyone more knowledgeable, dedicated, innovative and caring.
Alan Staten
Apr 01, 2021
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The online training experience with Jonathan Avalos has been rewarding and easy to implement, My coach, Jonathan, is readily available by e-mail, text, or in person at his facility. The app we use for the program is easy to navigate and to understand.
Due to Jonathan's approach my training is very personalized and geared directly for me. Any needed adjustments to the plan can be done on the fly via electronic means or face to face meetings.
Due to Jonathan's approach my training is very personalized and geared directly for me. Any needed adjustments to the plan can be done on the fly via electronic means or face to face meetings.
Jay Rosengarten
Apr 01, 2021
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I went to John hoping improve my flexibility and add some strength. All related to helping me play better golf. I'm 76 , a single digit handicap who has lost distance and consistency by getting out of shape.
John has made the experience easy for mw. working on line and using his app always keeps me in touch. We are making progress and golf is improving.
Jay Rosengarten
John has made the experience easy for mw. working on line and using his app always keeps me in touch. We are making progress and golf is improving.
Jay Rosengarten
H. K. Hallett
Mar 28, 2021
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Jonathan Avalos/ Athletic Golf Fitness was referred to me by a fellow golfer about a year ago as a highly qualified fitness instructor geared toward to improving the golf swing through individually designed exercises targeting improved rotation, stability and flexibility. Jonathan begins with a personal assessment that measures a variety of flexibility and rotation and then in turns, develops a specific individual set of exercises accessed through the Train Heroic App. The Train Heroic App is easy to use and the exercises vary depending upon the day you have set aside to go through the program
Hoke Carlton
Mar 19, 2021
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I would highly recommend Jonathan at Athletic Golf Fitness to anyone looking to get stronger/more mobile or improve their golf game. After an initial in person assessment, Jonathan put together a personalized fitness plan that addressed the strengths and weaknesses he identified in my body as they relate to my golf swing. He also took the time to explain how the weaknesses negatively affected my swing and described how the exercises in my program would help me improve my swing. It was amazing how closely Jonathan’s diagnosis of my swing faults (based purely on a strength and mobility screening
Joel Stark
Nov 25, 2020
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Jonathan was recommended to me through a friend when I wanted to start my fitness journey and work on some areas of my body that have always given me pain. I am also a golf professional and wanted to get faster, stronger, and more balanced in my swing. Jonathan was happy to help and after an initial assessment of my strength and balance we started a fitness program to meet my goals. He was always quick to help when I had a question about the program or it was time for a new program. I use the Train Heroic app when I am not working out with him directly, and it helps making working out simple. There
T. C.
Jun 03, 2020
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Jonathan is a fantastic trainer. Aware of all of the current trends and advances in training. He isn't just pushing a standard program, he is abreast of the current training regimens on a sport by sport basis and will custom tailor to your needs and desires.
We have been using an App to set my workouts for the last year, changing the program recently to focus on gaining mass. He is very responsive to any questions or changes I request to alter the program and, when we have been allowed, will meet in person to ensure each exercise is performed properly for maximum results.
We have been using an App to set my workouts for the last year, changing the program recently to focus on gaining mass. He is very responsive to any questions or changes I request to alter the program and, when we have been allowed, will meet in person to ensure each exercise is performed properly for maximum results.
James Wilkins
Nov 24, 2019
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Jonathan Avalos is an exceptional trainer. He is very knowledgeable of the mechanics of the human body as to musculoskeletal and anatomy. We do the heavy lifts, bench press, squats and dead lifts, etc. He is meticulous and exact on how you execute each and every exercise. In my seven years as his client I have never had an injury.
I feel he is on the cutting edge of his profession. Continuously educating himself with online courses, seminars, books and events; his clients receive the latest in fitness techniques, evaluations and equipment.
Jonathan is goal focused with his clients. He pushes
I feel he is on the cutting edge of his profession. Continuously educating himself with online courses, seminars, books and events; his clients receive the latest in fitness techniques, evaluations and equipment.
Jonathan is goal focused with his clients. He pushes
