Find fitness centers in Charlotte

Our instructors are constantly testing and comparing techniques to ensure that we offer the best tools for each individual and situation. Jeremy is an expert Krav Maga, Fitness, and Firearms instructor who demonstrates an excellent combination of natural ability, hard work, and subject mastery. He spends countless hours perfecting self-defense technique

45-minute sessions that are designed to challenge every aspect of your body & mind. We focus on working the whole body with strength training, cardio conditioning, and nutrition guidance to maximize your results! Training sessions can be 30, 45 & 60 minutes and you can choose how many times a week you want to attend. We also offer group personal training

Prescriptive Fitness was founded with the concept that people can achieve anything in life as long as they possess what we call DDDC: desire, determination, dedication, and commitment. It was that concept that evolved into our training philosophy that we could empower individuals with physical conditioning to believe so strongly in themselves that they

Increase Gains, Max Reps & Max Weight - We use free weights, machine methods, advanced strategies, conventional and unconventional ways to challenge and grow strength and conditioning. In addition to strength and fitness we offer proper training and coaching for flexibility and resting. We know proper training needs a balance of rest and work. No fitness

We utilize the latest in soft tissue therapy to relieve chronic, recurring pain in muscles, joints, and nerves. We also specialize in movement correction to prevent future problems. This is just a sampling of the wide range of areas we treat and is by no means an exhaustive list. Click an area to learn more about the types of injuries and treatments

Being healthy is more than just going to a gym and lifting weights, it's a way of living. We understand that. Studio 1-on-1 is not a gym. We are a private, boutique, personal training studio that focuses not just on the outward appearance but also on a client's habits, sleep patterns, stress levels and behavioral issues. We are in the business of lifestyle

Personal Training meets Group Fitness in 50 minutes of a total body workout, Hustle included. We bring passion and determination in the form of group, resistance based High Intensity Interval Training (HIIT). At Hustle House we are a family, a team, a unit. We set goals, we reach them. Whether you give 100 reps or 1 rep as long as you're hustling that

Our private boutique studio provides a welcoming, positive and fun environment. Located in the heart of Myers Park for nearly two decades, reBalance has a team of diverse health and fitness experts to help you meet and exceed your personal health goals. We assess the individual, their health history, and current workout regime to customize workouts

Step 1 - Stop Guessing Schedule a TPI Assessment to understand what your body can and can't do. Step 2 - Get a Plan Get rid of any aches and pains, and get your body moving the right way. Step 3 - Improve Look better, feel athletic, and play with more confidence. Discover how Athletic Golf Fitness has helped golfers like you look, feel, and play better

We want to get you moving but we also want you to have fun, get results, and enjoy the process while doing it. No matter your size or Fitness level we have a program for you. We offer multiple styles of training such as cardio boxing, weight training, athletic training, TRX training and more. This is the most important part out of all three. We emphasize

Get It Dunn Fitness is committed to improving quality of life, through health and wellness by redefining fitness and helping individuals renew their bodies and minds. Get It Dunn Fitness has customized plans that focus on your mental as well as your physical needs, including a variety of full body workouts to ensure your long term success.

We are the premiere Brazilian Jiu Jitsu training center in the Charlotte metro area. Head instructor, Lucas Lepri, is among the most decorated jiu jitsu athletes in the entire world, and we are part of the most dominant team in the history of the sport, Alliance. We believe jiu jitsu is more than just a sport, self-defense system, or fitness program

Home & Corporate body weight exercises, functional training and power generating plyometrics! Small group training provides clients with a semi private atmosphere, where their personal goals are a priority of the trainers, while also gaining encouragement and support from those with similar fitness goals. Small group training can be done indoors in

Body & Soul Senior Fitness was created to help senior adult's live strong, productive and independent lives. From its beginnings we have worked to develop programs that would help seniors become physically stronger, challenge them mentally, and work to provide them with opportunities to serve the community. Socializing is a big part of the program

Caliber Fitness is a physical fitness training company providing on-site training with qualified and experienced trainers based in Charlotte, NC. Our philosophy is to endorse a healthy body image, rather than focusing on the number on the scale. Caliber Fitness trainers will offer a variety of training programs provided to the residents of Charlotte

FrameChangers Fitness is a health, fitness, and wellness company. We are a specialized vendor offering personalized services to corporate groups, residential complexes, large public groups, as well as small private groups and individuals. We are an inclusive company with experience working with clients from all types of life and fitness backgrounds

We offer all of your essential fitness equipment, from squat racks and free weights, to circuit and cardio machines. Our Elite fitness room offers access to cross training workouts and equipment. We have a full calendar of group exercise classes taught in three dedicated rooms, including a heated yoga studio and ride room where we also have Fitness

From fitness and wellness to art classes, kids camps and after school, the Cornwell Center offers an unmatched setting and a wide range of programming to develop the mind, body and spirit. The Cornwell Center offers a variety of wellness, fitness and lifestyle classes and workshops for all. The Cornwell Center at Myers Park Baptist Church is dedicated

The fitness department offers a variety of options. With state-of-the-art gym equipment and weekly group exercise classes, HFFA has something to meet the needs of everyone. HFFA is the only public facility in the Southeast with an Olympic-sized, 50-meter competition pool and 10-meter dive tower. The space hosts aquatic events for regional, national

Welcome to the official Inner Diva Fitness website; where we offer "Workouts Fit For A Diva". Have you ever thought about taking a pole dance class for a great combination of exotic dance, exercise and fun? Inner Diva Fitness can provide you with a fun aerobic class where you can learn exotic pole dancing while also burning a lot of calories. We welcome

With some Safety Guidelines, following a few restrictions, we are now holding In-Person and Virtual classes. Basket provided to keep your basic belongings along with disinfecting spray and a towel, placed in a cubby shelf of your choice. Here you will find self-defense, martial arts and fitness training. Our team is ready to give you all the support

They're offered in-studio, in-home, on demand, and at field sites. We also operate as a full-service education, bridal, & corporate vendor. Our DANCE department has (3) areas: IN-STUDIO, ON-STAGE, & ON-SCREEN. These three include instruction, performance & on-screen opportunities, health & wellness, and a host of other programming. FITNESS has (4)

At Turn & Burn, our motto is "Fitness, Fun, Friends" because we are in it TOGETHER, creating a community of support, encouragement and FUN while getting our sweat on and burning some calories. Our instructors are committed to creating a top-notch experience for YOU to achieve your personal goals for well-being and health. Each class is designed to

Pilates is a body-conditioning method developed by Joseph H. Pilates in the 1920s that brings improved mental and physical health to the masses. Pilates works to develop core strength by aligning and straightening the body from the center out. Every Pilates exercise is a full-body exercise. We are located in the Cotswold area of Southeast Charlotte