Fenix Fitness is a boutique gym in University Heights focused on making people look and feel their best. How cliche, but it's true. Whether you are looking to alleviate pain, shed a few pounds, or run a marathon, we will create a program just for you. Founded in 2010, Fenix Fitness offers one-on-one training to ensure you get the results you're looking for.
We offer flexible training times 6 days a week to ensure we cater to every schedule and lifestyle.
We offer flexible training times 6 days a week to ensure we cater to every schedule and lifestyle.
Services
Functional training with an eye for the cosmetic. Every client receives a program specifically tailored to meet their needs and work with their schedule. With a specialized strength training program, cardio prescription and nutrition counseling, we've got all your needs covered.
Whether you are looking to lose 100 lbs or just a few, increase your strength and improve your quality of life, Fenix Fitness can help you achieve your goals and completely transform your body.We have a selection of options available, from our introductory promotional special for new clients to larger packages of 5, 10, 20, and 25 sessions.
Whether you are looking to lose 100 lbs or just a few, increase your strength and improve your quality of life, Fenix Fitness can help you achieve your goals and completely transform your body.We have a selection of options available, from our introductory promotional special for new clients to larger packages of 5, 10, 20, and 25 sessions.
Right away, I knew I was in for something different. My workouts were stepped up dramatically. Not only were my one-on-one sessions intense, but Tom made sure that each and everyone was always fresh, exciting, and-most importantly-fun. After nearly 1 years working with Tom, I have lost 71lbs, 51 inches and dropped more than 15% body fat.
Tomas Evans is the founder and head trainer of Fenix Fitness. He has been a personal trainer since 2008 where his initial focus was on weight loss and nutrition. Since then, he has trained a variety of clients including athletes, individuals rehabbing from injury and geriatric clients. More recently, with his own diagnosis, Tomas has begun specializing in diabetes management as well.
For your first session, I block off the whole hour to allot time for paperwork, measurements and miscellaneous discussion. So we still physically exercise for 50 minutes. We discuss nutrition while you are working out, and I'm always available for nutrition counseling outside the session--via text or email.
Most people know me as the owner of Fenix Fitness or as the guy with too many dogs. What a lot of people don't know is that I'm also a writer. Over the last year, I finished drafting my first novel while completing my Master of Fine Arts in Creative Writing. I owe thanks to so many who've supported me, but I'm especially indebted to my mentor, Nancy McKinley.
Reviews (13)
Dana Williams
Sep 04, 2021
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Mel G.
Jun 21, 2021
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Courtney Herrig Holmes
Mar 30, 2021
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Any of the trainers at Fenix are top notch. I worked with Josh for 3 1/2 months to help me transition from physical therapy for a back injury to independent weightlifting. It wasn't until I transitioned from physical therapy to personal training that I finally felt pain free from my herniated disks. He strengthened my core and glutes so much, that now I only feel pain if I trigger the injury with the wrong movements. This has vastly improved my quality of life. And now I have a new found love and appreciation for weightlifting and am looking forward to a lifetime regiment of strength training to
Jose R.
Mar 09, 2021
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Here to provide a review 9 months later! All done during COVID with at home workouts and now gym workouts. The left pic is the very photo I sent Tom when we first started talking about the training.
Not sure what more to add other than you can absolutely trust Tom and his process. My journey was slow, but transformative for the long run and that's what I came here to do...to break my addiction and bad relationship with food and exercise.
Put simply, he saved my life and he gave me the gift of confidence that I have liked most of my adult life. If you ave the privilege to partner up with
Not sure what more to add other than you can absolutely trust Tom and his process. My journey was slow, but transformative for the long run and that's what I came here to do...to break my addiction and bad relationship with food and exercise.
Put simply, he saved my life and he gave me the gift of confidence that I have liked most of my adult life. If you ave the privilege to partner up with
Keegan Jervis
Feb 23, 2021
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Cindy Browning
Feb 12, 2021
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Joan Soupal
Jan 03, 2021
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A. Neal
Dec 17, 2020
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If you’re looking for a place that feels like home, with trainers that know you by name and know your specifics needs and goals and can take you there, FENIX Fitness is it! Josh Gardner is amazing. I’ve been training with Josh for almost 2 years and it’s been life changing. I’m so happy with the results! He’s right beside you, encouraging you to go the distance while keeping you safe. When I’m there, it feels like I’m surrounded by family.
Taylor Frier
Dec 16, 2020
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If your serious about getting results and want a warm, friendly environment to do it in, then Fenix Fitness is your place. Josh Gardner is outstanding...a true people person with a passion to help his clients achieve their fitness goals. I've trained with Josh for a little over 2 years and have seen a dramatic increase in my strength, conditioning, balance, and flexibility. It's been challenging but fun and he's been right there to guide and encourage me every step of the way. Thanks Josh!
Patti Namey
Jun 22, 2020
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It's NEVER too late to start and you CAN achieve your fitness goals at any age! And, most importantly, Josh Gardner with FENIX Fitness can help you get there! Since starting my training with Josh I've dropped from a size 12 to 6/8 and and have kept it off (Yay!), my friends comment about how much more energetic I am, my brain fog has disappeared and I'm in the best condition of my life! Josh has a passion for helping people and it shows whether you're a personal training client or attending classes. And, I love coming into the gym! It's a warm, friendly with lots of encouragement environment. Clients
Greg N.
Sep 07, 2016
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I've been training with Michael now for over a year. He is extremely knowledgable, helpful, and dedicated to his personal training and his clients. I was able to see the results I was aiming for with his help. The gym is very clean and well kept. A nice change from the larger, crowded gyms. I will continue training with him for as long as I am in San Diego.
Rachelle-Brandon H.
Nov 06, 2013
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I also met Michael in San Diego, CA, and he has personally sought out to continue providing me with advice and workout routines even though he has relocated to Wayne, PA.
I am 31 years old and a mother of 4 children. I recently gave birth in August of 2013 and have finally decided to start working out. When I met Michael, I told him what specifically I am looking to improve; diet and which body parts I would like to gain muscle, loss fat and tighten up.
He had given me a workout schedule to follow, as well as showing me proper form and technique. He has also given me confidence that I can get
I am 31 years old and a mother of 4 children. I recently gave birth in August of 2013 and have finally decided to start working out. When I met Michael, I told him what specifically I am looking to improve; diet and which body parts I would like to gain muscle, loss fat and tighten up.
He had given me a workout schedule to follow, as well as showing me proper form and technique. He has also given me confidence that I can get
Tony L.
Nov 01, 2013
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I was coached by Mikey when he lived in San Diego. I've hired five separate personal trainers over the years, and Mikey was my favorite, because he is impeccable.
He always kept his word, stayed focused like a laser upon my success and well-being, and helped me to reach new ways of understanding how my body has changed since I was young. I had been struggling with damage to my body because I was still working out in the same old ways from thirty years before, and I didn't know what else was possible.
Thanks to Mikey (who argued with my rigid viewpoint), I am now on an entirely different
He always kept his word, stayed focused like a laser upon my success and well-being, and helped me to reach new ways of understanding how my body has changed since I was young. I had been struggling with damage to my body because I was still working out in the same old ways from thirty years before, and I didn't know what else was possible.
Thanks to Mikey (who argued with my rigid viewpoint), I am now on an entirely different
