Austin Relational Wellness

I help couples and individuals who want to experience more fulfilling lives with stronger relationships. If this sounds like you, you may be worried you're not measuring up to certain expectations, feeling a sense of stuckness, or holding yourself back because of painful feelings or fear. Together, we can create movement toward change by exploring your hopes, needs, patterns, and motivations.

When you feel stuck, disconnected, and tired of doubting yourself, it might be time to give therapy a shot. The first step might feel hard and the process might seem daunting, but therapy can help you get out of your head and identify the patterns that are holding you back. Sometimes you might feel like a mess and like you don't know what you're doing, but deep down, you know you're capable and deserve to feel better and happier.

You're feeling disconnected, stuck, and distant from the most important person in your life. Your disagreements and communication leave you feeling unheard, disregarded, and misunderstood. You're exhausted from being caught in this familiar loop and long to feel close again. We create a safe space for couples to explore and share their thoughts, emotions, and needs.

You may define yourself as deeply religious and rooted in a faith tradition, or you may define yourself as spiritual but not religious. Spiritual direction enables you to listen and respond more effectively to God's personal communication in your life. This, in turn, cultivates the interior spiritual life where you meet the Holy Spirit one-on-one, and true transformation takes place.

Throughout the year, Austin Relational Wellness offers various workshops and retreats centered around strengthening relationships and exploring the Enneagram. Our events are relaxed, and we prefer to keep it casual. Connection is key.

Whether you're connecting with others on a similar growth path at an Enneagram workshop or with your partner at one of our couples retreats or marriage workshops, we create an environment where you can connect with ease.Working with couples is our passion. We host one-day couples retreats that focus on meaningful, connecting experiences.