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There are experiences in life which impact our ability to live each day to the fullest. Often we try to find ways to cope with our heartache and hurt rather than facing it, but the path to life is through the pain. You can overcome your depression, anxiety, trauma, and grief. In every human resides the strength and bravery to face broken aspects of themselves.

I will work with you in a supportive environment to address your pain, so you can heal and begin to experience life in a new way.
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I believe in the beauty and power of humanity. We are a fascinating species who are able to create and live extraordinary lives. However, along the way we can be derailed from our journey. This can occur for a variety of reasons, such as challenges in relationships, difficult life experiences, unexpected tragedies, internal conflicts, and new self realizations.
Not dealing with our individual pain and trauma can damage our ability to be present in life. This impacts our potential of developing healthy relationships and intimacy with others. In addition to potentially damaging relationships with others, stored pain negatively impacts our health, our ability to work and to focus on what is important to us.
If you are experiencing any one of these currently and it is effecting your mental peace, relationships, health, or preventing you from living the life you desire, it may be time for counseling. There is a full life that is available to people and unhealed pain can hold you back from experiencing it.
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