Rival Fitness
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Located in the heart of Capitol Hill, Rival Fitness offers the variety of a big-box gym with the specialized feel of a studio environment for the best gym experience. I've been a member for 4+ years. The quality of the management, facilities and group classes consistently exceeds all expectations. I'm so grateful to be a part of this community.

Rival Fitness is a great, well kept together gym filled with friendly staff who are willing to help you with whatever you may need. The building is super sanitary and well taken care of making it feel safe and comfortable to enjoy a workout during a pandemic.
Services
FIT Squad is a high-intensity interval training workout. The programmed workout changes every two weeks - enough time to learn the moves, but not get bored. You will be doing functional exercises like squats, lunges, pushups, planks and so much more -utilizing all kinds of equipment in the gym (Bosu, Kettlebell, Med Balls, etc.).
To kickstart a fitness routine or change up your current workout, Rival Fitness offers personal training sessions in both a private and semi-private groups (of up to 3 people) to provide the custom attention you need. The Rival Training Team is made up of some of the most accredited and experienced trainers in Seattle.
We are excited to announce that our classes are back! We're now offering limited-capacity classes, including Ride & Row, Triple Threat, Cycling, and Rival Row. We've added more to our already popular Indoor rowing classes. In this 50-minute workout, you'll be on and off the rower. While on, we'll do sprints, endurance, and power drills.
Reviews (9)
Lisa Chen
Lisa Chen
Sep 03, 2021
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I went to this gym 5-6 days a week (usually early weekday mornings) for about 3 months straight while I lived in Seattle temporarily. This is the ideal community gym. There is so much equipment here, all clean and pretty new, and just enough of everything. It was never, ever packed, and I'm not sure I ever waited for equipment once in three months. The general vibe is also excellent--people are low-key and nice but also serious about working out. I always felt safe, respected, and welcomed here, especially as a woman. All of the staff here were extremely helpful and friendly, and Jim even greeted
Hannah Tobin
Hannah Tobin
Aug 16, 2021
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This is a fantastic neighborhood gym (and worth a drive, too). The owners are great and everyone is very friendly. I particularly love Danielle's classes!
Clarissa Rhode
Clarissa Rhode
Aug 12, 2021
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Positive: Communication, Professionalism, Quality
Awesome boutique gym! Excellent equipment and very clean. Owner Jim is very nice and accommodating. He teaches the best rowing class. I highly recommend Rival fitness!
Matt Miller
Matt Miller
Jun 18, 2021
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Positive: Communication, Professionalism
great no nonsense gym. I went during the day and never had to wait for equipment. A lot of places make it really hard to cancel but Jim resolved the issue after a ~2 minute phone call. Strongly recommend!
A. Murphy
A. Murphy
Nov 18, 2020
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A close friend recommended that I consider training at Rival to achieve a personal goal. She was a member since its opening. I noticed the kindness of the staff greetings when I arrived and appreciated the cleanliness of the space. My early observations about Rival continue to be validated every visit. My initial meet and greet with the owner also exceeded my expectations. When I shared my pullup goal with him, he knew how to tackle it immediately and recommended that I work with Heather.
I have had many trainers over the years but my training with Heather has been first-class. She pushes me physically
Maria Marsans
Maria Marsans
Jun 25, 2020
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I've always found the personal trainers there to be just what the name calls for, "personal" in the way they tailor a work out to make sure it's working and right for your body and you have an opportunity to give continuous feedback so that you feel like an integral part of your fitness team. I have not had that same personalized service in any of the big gyms where I've worked with trainers in the past. Rival is just the right size gym, too, with a focus on more contemporary approaches to fitness. They've become an iconic part of Capitol Hill!
Monica Paolini
Monica Paolini
Jun 25, 2020
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The best gym by far I have ever been to in Seattle. Classes, instructors, equipment, staff are all top notch. The gym is also very well designed. I mostly go to classes, but I did some personal training with Heather and she is awesome. She strikes the perfect balance between being supportive and encouraging, and being challenging and honest in her feedback. She is very attentive and follows up with recommendations after each session.
Aaron Jobe
Aaron Jobe
Jul 14, 2019
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A great gym for classes. It is expensive but I've found that the price motivates me to go the the gym more. Definitely come here for the classes. They are awesome with great instructors that watch your form. Using it as a normal gym only is a bit of a waste of money. You can find the same equipment elsewhere for much less. But the classes keep me. Motivated and the online booking system is great as well.
Donna M.
Donna M.
Jun 29, 2019
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I left another gym (in Pioneer Square) because I was intrigued by the class offerings at Rival. After a 7 day free pass, I'm now a Rival member. I like that the various classes focus on cardio, endurance and strength. Plus, the weights and machines are top notch. Getting to chat with the owner on the first day was nice - I got to hear about his philosophy about fitness and wellness.