We offer both individual and group private lessons. We will create something unique for your sports teams, wedding parties and corporate events. Promotional offer applies to new TRAIN RX students and is only good for an ongoing class scheduled (excludes workshops). Your 30-days will start on the day of your first visit.
Students must be at least 13 years of age to attend yoga class and 18 years of age to attend fitness classes. Full time students with valid school ID and seniors over age 65 receive 15% discount on all class passes - must purchase in studio. Ten class passes are valid for four months from first class of package.
Students must be at least 13 years of age to attend yoga class and 18 years of age to attend fitness classes. Full time students with valid school ID and seniors over age 65 receive 15% discount on all class passes - must purchase in studio. Ten class passes are valid for four months from first class of package.
Services
TRAIN RX is dedicated to helping individuals, groups and teams at all skill levels unlock their athletic potential while minimizing injury risk through a combination of strength, endurance, balance and mobility movements. West Chester's premier Fitness & Yoga center. Our professionals are experts in a variety of fitness methods.
This class will feature monthly focus areas, allowing students to experience a range of movements and work towards a deeper, more rewarding practice. The class is open to all levels of students with the teacher offering modifications. A faster, more vigorous (but still approachable) version of our YOGA60 class designed to provide a total body workout in 30 minutes.
A challenging workout combining cardiovascular, body-weight resistance, high intensity and endurance based (light) weight training movements. This class is designed to get your heart pumping, firming and toning your entire body. This class is 60-minutes. A fast-paced and fun 30-minute class with a focus on toning and strengthening the entire core, including upper and lower abs, obliques and lower back.
Julie has a passion for life. She has completed 10 half marathons, is proficient in crossfit, she cultivates a way-too-big vegetable garden, heck she even dabbles in golf. But above all else, she has a passion for yoga. Julie believes that yoga students are some of the most inspiring athletes she has seen.
Join Marigold from High Vibe Massage and Julie from YogaRX for 75 minutes of sweet movement, breath work and hands-on healing. Julie will lead you through a satisfying vin-yin deepening your prana with full body twists & stretching, while Marigold adjusts you. Meet the instructors and tour our facility.
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