Zero Hour Fitness is a Physical Training School located in Miami FL. Our goal is to provide an all-inclusive training program covering many elements of physical fitness and work capacity. We offer fitness education led by an instructor who will teach you and be there every step of the way, helping you reach your fitness goals.
The main focus for our clients is to teach correct mechanics and educate proper progressions for each movement. Our program can be modified and scaled to fit your individual needs, no matter your current fitness level. Please feel free to contact us and stop in for a free class!
The main focus for our clients is to teach correct mechanics and educate proper progressions for each movement. Our program can be modified and scaled to fit your individual needs, no matter your current fitness level. Please feel free to contact us and stop in for a free class!
Reviews (12)
Annie S.
Apr 16, 2021
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It's been a month since I started at this gym and so far it's been the best decision! I was initially intimidated to start as it's been a (ridiculously) long time since I have consistently worked out. Honestly the hardest part was showing up the first day - since then I have felt welcomed and motivated to keep coming back. I can't say enough amazing things about the coaches or the members who I am meeting along the way. The workouts are challenging - even when scaled down to my abilities - but you will feel so accomplished after each one. They vary daily so not a chance you
Lornna Zane
Mar 17, 2021
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I joined Zero Hour to get out of my routine and instead, gained a new family and a new mindset. Chris is not only a great coach but, also a great friend who kindly pushes you to your limit. My whole family has joined now because of how great it is. I feel stronger and healthier than ever. Before, I would go to the LA Fitness for hours and aimlessly work out. Since joining Zero Hour, I give it my all for one hour and feel great after. If you’re looking for a lifestyle change or simply to be around like minded people, then I suggest you check out Zero Hour fitness. I promise, you won’t be disappointed
Juan Martin
Jan 18, 2021
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Monique H.
Nov 25, 2020
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I've been going to this gym since 2016 and absolutely love it. You truly do feel like when you're there that you're with family. Everyone from the staff to the members are so nice and supportive. My first six months of going consistently I went from an 11/12 to a 5/6. I lost 35-40 lbs. Coach Pino is so professional, empathetic, and compassionate with his approach, and truly makes you feel comfortable. Coach Mel always pushes you safely to your limits, is attentive, encouraging, and is highly knowledgeable. Coach Olis will have you having the most fun as you work out and improve with
Karen Guerra
Nov 02, 2020
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Juan Wilches
Oct 29, 2020
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Amazing place to workout, get fit, meet great people and have good time always. Everyone is professional, all of the precautions are in place, everything is up to code and its always safe to be in there with great coaches, that have become family! Highly recommend this box to be fit, have a great time and meet new friends.
Pete
Sep 25, 2020
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Michelle Rios
Sep 14, 2020
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Zerohour fitness has helped me accomplish goals I never thought I could reach in a short amount of time. The coaches are amazing, push you to the max with out making you feel uncomfortable. The energy in the gym is like a family, everyone is friendly and motivating. The music selection is very diverse, and the owner really tries to build a relationship with each of his clients to personalize the environment. So far, I love love this gym and I’m extremely happy with what I’ve been able to accomplish with the help of the zerohour fitness staff!
Y. Guzman
Jun 17, 2020
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Prior to initiating I was beyond intimidated on becoming part of this type of fitness. However, I couldn't be happier for the choice made. The coaches are all great people, always pushing you with emphasis on proper form. I cant emphasize how much the owner really puts his all to make it fun and a family/friend environment. He trains all fitness levels with no judgement in mind. I am approaching 3 months since joining and have already noticed significant stamina, weight loss, and overall muscle definition. This gym creates a FEEL GOOD effect along with PRIDE. Highly recommend without a doubt!
Maria R.
Jun 17, 2019
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We start our class at 5:AM, one of the things I like most is our trainers they are really good, is almost like having your own personal trainer. They take the time to teach you and work at your own phase however they do push you to do better. Coach Chris and Meli are amazing. They also modify your workout to fit you and what you can do. It's been a year at the gym and I love it. The gym and bathroom are always clean.
George A.
May 18, 2019
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This is a great CrossFit gym for those not looking for an average style.
There workouts are intense but simple enough for beginners. The trainer is knowledgeable and helpful will take his time to help you perfect the form and technique. You can go at your own pace and never fell pressured into doing something you don't think you can handle.
If you want to push your self then gradually start with a low weight till you can manage then get better slowly.
My strength has grown so I try to push my boundaries and everyone who in the same workout is always so motivating to push me to to do better
There workouts are intense but simple enough for beginners. The trainer is knowledgeable and helpful will take his time to help you perfect the form and technique. You can go at your own pace and never fell pressured into doing something you don't think you can handle.
If you want to push your self then gradually start with a low weight till you can manage then get better slowly.
My strength has grown so I try to push my boundaries and everyone who in the same workout is always so motivating to push me to to do better
Elena V.
Apr 27, 2019
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Owner Chris is very welcoming and knowledgeable. Workouts are clearly explained and equipment nicely organized. The gym is spacious even when you have a good amount of people working out you still have your own space. Everyone is super cool and very helpful. Prices are reasonable and well worth the attention you get. Really love the vibe here, definitely will be coming back!
Thanks Chris and Zero Hour Fitness for a killer workout!!!!
Thanks Chris and Zero Hour Fitness for a killer workout!!!!
