Ron graduated from Massage Institute of New England in 1993 and started working as a massage therapist. He has worked with chiropractors and at high end spa setting. He has studied extensively Thai Yoga Bodywork. Health and fitness enthusiast. He opened U Spa Fitness in 2008. We're constantly trying to improve our services and your suggestions and feedback are always welcome.
Here you receive our undivided attention from the moment you enter the spa. All services are by appointment only. Please call or text (774) 244-4213 to schedule a session or make an online booking from our Reservations page.
Here you receive our undivided attention from the moment you enter the spa. All services are by appointment only. Please call or text (774) 244-4213 to schedule a session or make an online booking from our Reservations page.
Services
Our regular hours are 10:00 AM to 9:00 PM seven days a week. Earlier or later hours are available upon request. By appointments only. To keep our prices low we don't have a receptionist and during sessions we lock the outside door for privacy. We offer Swedish, Deep Tissue, Sports, and Thai Yoga bodyworks or combination of all these modalities.
In just last 10 years the amount of toxins in our bodies has gone up from 20 to 500 over the threshold of detection. Dr. Dietrich Klinghardt: Detox has become a survival strategy. Detox, improves symptoms of depression, faster recovery from injuries, improves mitochondrial function, makes them produce more energy.
The Dead Sea mud have been acclaimed throughout the ages for its remarkably beneficial effect on health, and in particular the skin. So when it comes to putting mud on yourself, it is a big deal pampering yourself with dead sea mud. 1. Improving and treating various skin ailments such as acne, eczema, psoriasis, skin rashes, and dandruff.
You can Redeem Your purchased Gift Card, when arriving to U Spa Fitness (Framingham, MA 01701) and showing Your Order Number, which You receive after successful PayPal payment of Your order. Note: You will ONLY receive an email with Your Order & Order Number when the transaction of the Gift Card purchase is completed through PayPal.
Reviews (25)
Ben Jackson
Jun 06, 2021
Report
Based on the website and the pictures, this spa interested us greatly and we were very excited about it. When we walked in, everything looked very nice, just like the pictures. The center was clean and everything looked as promised. Very quickly though we began to see issues. We were bothered by the fact that there is no door that directly closes in the sauna space. There was just simply a curtain and it felt as though there was no privacy (although we had done the sauna rental, expecting privacy). There is an outside door that we asked to close, however we got some push back and found that the
David S.
Nov 18, 2019
Report
Ron is a God send! I texted Ron at 4:15 pm and got an appointment for 5:00 pm. When the massage started, I mentioned that I have ADHD really bad and ask for whatever style massage would be best. Ron mentioned that he has been following a Neurosurgeon that has done a lot of research on blue light and the importance of the sun's ultraviolet and infrared light that I have not been getting enough of. Thanks to Ron, I think I have found the reason for having difficulty concentrating. This literally is a life saver for me. During the massage Ron explained everything and answered the many
Jessica F.
Aug 23, 2019
Report
U Spa was a great find! It's a hidden gem inside what looks like an office building. Ron has a nice and spacious private room with saunas (regular and infrared), a good shower for rinsing off and a couch to relax on next to a fireplace. He closes the curtains for the room so relaxation is most comfortable for whoever has booked their time to use one (or more) of the options. It's easy to book an appointment time online and his prices are very reasonable. Ron is very friendly and kind which makes the experience comfortable where this is a private studio. We're thrilled and have been
David Sweeney
Aug 10, 2019
Report
Ron is a God send! He is so professional, friendly and caring. His spa is immaculate. I recommend any of his services. He is very attentive. You will be treated like a king or queen. I.live 35 minutes away from his spa. I sent a text to Ron at 4:15 pm and had an appointment at 5:00 pm. I cannot say enough good thing about him.
Shusmita R.
Jul 08, 2019
Report
Enilec R.
Feb 25, 2019
Report
Empathicchristian
Jun 28, 2018
Report
Kat C.
Jan 06, 2018
Report
I came here with my sister for my Christmas gift. She's visiting from a Nordic country and thought it would be fun. We just used the steam sauna, a very relaxing time to sweat out the toxins and rejuvenate. It was a very clean place, with nice towels and robes. He had water available but we also brought our own drinks and snacks. I think next time we'd go for a longer time so we could relax more!
Lisa D.
Aug 29, 2017
Report
First time combo Thai/therapeutic massage with Ron was excellent. His therapeutic touch was respectful, methodical and thorough. I've been putting in 65 miles a week cycling and his expertise loosened and soothed my achy neck, gluts, hams and quads. Looking forward to our next appointment, Ron. Thank you.
Aimee J.
Mar 25, 2017
Report
I treated myself to a Dead Sea treatment and massage today with Ron. I have chronic pain that I work tirelessly to keep under control with various methods. I haven't been sleeping too great the last few days in anticipation of major surgery on Monday. That said, I drifted off several times during the massage. Ron used some techniques I hadn't yet experienced at massage, but whatever he did worked. I realized a couple of hours later that my chronic back pain was gone. I don't expect that he worked a miracle and cured me, but for a few hours I didn't ache (a rare phenomenon without
Miryan M.
Feb 25, 2017
Report
Very strange that I had posted a review a while back and it disappeared! Ron is an experienced, knowledgeable therapist who helped in my recovery when I was having a lot of muscle spasms and inflammation in my L5/S1 joint. Granted I also did physical therapy, but that didn't feel as therapeutic or offer as much relief as when muscles received the right pressure and stretch.
The place itself is unassuming on the outside, but inside it's a little oasis of privacy, cleanliness where you can recharge your body and mind.
The place itself is unassuming on the outside, but inside it's a little oasis of privacy, cleanliness where you can recharge your body and mind.
Krishna S.
Dec 29, 2016
Report
Blue Molases
Dec 17, 2015
Report
I've been going to this spa for about 2 years now. I can't say enough good things about it. Wheather it's just a relaxation massage or one to help me recoup from doing too much damage to myself from sports, U Spa always has me feeling great! I've tried some others, but this is the best by far! You can't go wrong with whatever you choose to get done from his list of services!
Martha W.
Dec 12, 2015
Report
Anthony Buono
Dec 11, 2015
Report
I have been experiencing serious neck and shoulder problems for years. The reputable orthopedist suggested surgery as a possible but not fool proof solution. After only two visits at Uspa, the level and intensity of pain subsided considerably. The spa is immaculate and the service is akin to that usually only available in europe. I would recommend it to anyone seeking immediate stress and pain relief.
Kara M.
Jul 17, 2015
Report
I had my first massage with Ron last night. As the other reviewers say, he is fantastic. The massage was indeed a combo of Swedish, Deep Tissue, and Thai (my first experience with the last). Ron's touch is highly intuitive, gentle and comforting, while still deeply relaxing and releasing stress and sore muscles. I have always preferred deep, fairly aggressive massage, so at first I was wondering if his approach would be right for me. On the contrary, I can't imagine going back to aggressive massage now. It seems amateurish compared to what Rob accomplished with far more nuanced and subtle
Victoria V.
May 10, 2015
Report
Fabulous deep tissue and Thai massage combo. I also love being able to use the sauna-it was certainly European style, very hot! I agree with other reviewers that the outside of the building is not typical for spas-lonely feeling office building. But the inside facilities were excellent quality and reasonable pricing. I will certainly return.
Avani G.
Apr 01, 2015
Report
I used to live in Boston and work in Framingham - I went to U Spa for the first time based on yelp reviews. Other reviewers are right - don't be put off by the fact that this is located in an office building. Ron gave me the best massages I have ever had in my life (and I have had Thai massages IN Thailand!) I have since moved out of Boston and am sorely disappointed by every other massage I've ever had. Next time I visit Boston, I am going to make a stop in Framingham for a massage!
Sofia Sofiya
Dec 21, 2014
Report
Oni S.
Feb 23, 2014
Report
I don't think I have ever given 5 stars to anything before, but U spa deserves it. Every year I pick a place to get papered for my birthday, but I never remember the places I go to. This place is definitely worth remembering. So much so, I might start going to the spa more often. It is very clean and intimate and off the beaten path. If it hadn't been for yelp I would have never discovered it. So thanks yelp!!! I got the dead sea scrub in the sauna followed by a massage and that is exactly what I will be getting the next time I go back.
Myr M.
Nov 29, 2012
Report
I have been to countless places for massage, always looking for a discount or Groupon special, but this place is worth the full price. The therapist is very intuitive, uses a variety of techniques to soothe, stretch and relax tense muscles. With consistent massages from him, I've noticed improvement in my body 's aches/pains, particularly along my spine and lower back. (due to Thai massage?)
Recently I tried the mud treatment in the wet sauna. I cannot praise it enough. My skin with smooth and glowing for several days. Although the place is not the typical day-spa for pampered women
Recently I tried the mud treatment in the wet sauna. I cannot praise it enough. My skin with smooth and glowing for several days. Although the place is not the typical day-spa for pampered women
Jason S.
Jul 25, 2011
Report
Don't let the location of this place influence you- this is a GREAT little personal spa, with one of the best therapists I've had.
As a travel editor, I've been to hundreds of spas and therapists in the past few years, and Ron is among the best. He's incredibly strong, but his massage is never overbearing and he clearly knows what he's doing. The space itself is immaculate, and the luxury of being able to take a private sauna before a massage is awesome- especially in Metro West.
I haven't had personal training appointments, but a friend has and he was just as happy
As a travel editor, I've been to hundreds of spas and therapists in the past few years, and Ron is among the best. He's incredibly strong, but his massage is never overbearing and he clearly knows what he's doing. The space itself is immaculate, and the luxury of being able to take a private sauna before a massage is awesome- especially in Metro West.
I haven't had personal training appointments, but a friend has and he was just as happy
Graham K.
Jun 23, 2011
Report
I found this place on yelp as I was searching for a personal trainer to help motivate me to get my butt in gear. I said I'd try one session to see if I like the place. The trainer Ron is an awesome guy very well educated in the science of fitness and is an athlete himself. I think he is fantastic at what he does and enjoys it alot. Immiadetly after the first session which was alot of core exercise, stretching punch bag skipping etc I knew this was what I was looking for so I signed up for 20 sessions. Wait it gets better he offers lots of diet help and even has me out running hills and cross
Jennifer D.
Sep 30, 2010
Report
This review is for the massage and scrub...not fitness.
This place is a hidden gem. The outside is an older two story office building just off Route 9 with dark hallways. Try to get past this and you are in for a treat!
I was greeted by Ron who is half Finnish and given a tour of the space which is peaceful and serene. I was left with full run of the lounge/sauna area (a nice large space) as well as the massage room (also over-sized). I thoroughly enjoyed the Finnish sauna which turns into a steam room very quickly (which I LOVE) with the water poured over the coals. There is a cool shower right
This place is a hidden gem. The outside is an older two story office building just off Route 9 with dark hallways. Try to get past this and you are in for a treat!
I was greeted by Ron who is half Finnish and given a tour of the space which is peaceful and serene. I was left with full run of the lounge/sauna area (a nice large space) as well as the massage room (also over-sized). I thoroughly enjoyed the Finnish sauna which turns into a steam room very quickly (which I LOVE) with the water poured over the coals. There is a cool shower right
Dawn E.
Sep 23, 2009
Report
U- Spa is U-nique. It's located in an office building, that, frankly, seems a little sketchy when you first go in. But don't let that put you off. I was amazed at the actual space when I walked through their door. It's lovely and serene.
This place is about fitness and the first thing you see when you walk in is the training area. I did not have personal training, however, so I can't comment on that.
Unlike other places, they have a sauna. Actually have two saunas. (One infrared, the other regular - the regular one, you can use for free before your massage.)
My trip here
This place is about fitness and the first thing you see when you walk in is the training area. I did not have personal training, however, so I can't comment on that.
Unlike other places, they have a sauna. Actually have two saunas. (One infrared, the other regular - the regular one, you can use for free before your massage.)
My trip here
