Centered
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Centered
Some of our clinicians are not only practitioners of Psychotherapy, but also trained as Expressive Arts Therapists. Our office has art supplies in every medium and we love helping children, teens, and adults discover what lays beneath the surface. Majica is a Licensed Marriage & Family Psychotherapist and Registered Art Therapist (MFC#45502). Majica is a Certified Emotional Focused Couples Therapist and a 5Rhythms Dance Teacher-in-Training and SpaceHolder.
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Art therapy can be a powerful but gentle therapeutic media to work in and can help individuals to come to a deeper understanding of themselves and their lives. It can prove a particular helpful way of working therapeutically for those who find it hard to express feelings or thoughts verbally. It is not only for people experiencing emotional difficulty, but also for those who want to heighten creativity or enrich their life.
Let's sit down, giggle, talk deeply, breathe softly, meditate and have fun creating art together. The environment I strive for is one of complete authenticity, committed to your growth and unfolding, while being held in the strictest of confidence. As I see it, trust and relationship are the key to creating a successful partnership between a therapist and client.
Matthew has his Master's degree in Counseling Psychology and is looking forward to working with you in your journey. You can book in with him below, or call him for a consult. Has it been difficult to find someone who gets it? Trying a new therapist can be scary, and my foremost goal is your comfort in the process of therapy.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. New to this moving meditation practice? Unsure about what happens when you show up?
Being in service is a beautiful thing in and of itself.and it is a natural gateway to community involvement and holding space, commitment to practice, financial assistance and possibly even artistry! Crew is an opportunity to learn how to hold space for all participants as you grow your own capacity to orient, register and welcome students at the front desk.
Reviews (4)
Sue Mahon
Sue Mahon
Jan 03, 2020
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I just dance there & she’s a great DJ. & an amazing person.
Jason Briggs
Jason Briggs
Jun 07, 2019
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First of all the space at Centered has always had a magical feel to me and helped me to connect to my own need for spacious, light filled, openness in a healing space.
Healing space is both the environment and it those who support you in it. Majica is both a colleague, facilitator and participant in 5 Rhythms. Witnessing Majica's movements over the years, in these roles, has offered me a mirror of sorts, one that reflects the importance of creating a safe space for oneself,to regain compassion and understanding of parts of myself I don't like and don't want. What better support could one ask for
Christie Parker
Christie Parker
May 31, 2019
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It took me a long time to find my way to 5Rhythms at Centered but I'm so glad I did! Majica is an amazing facilitator, gently pushing you out of your comfort zone and encouraging you to find your own flow. She has carefully created an environment of support and acceptance. The space is also beautiful--great atmosphere and plenty of room for movement. Highly recommend. <3
Carole Daly
Carole Daly
Nov 28, 2016
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Interested in changing your life for the better? Being held gently while you pour out your heart and shift your beliefs? This is the place.