Gift cards do not expire and can be used towards any service that we provide in the studio or online. I've been working out at Studio K-Fit for 5 years now. As a runner I find it a great way to work strength training into my routine in a fast, fun way. I have definitely seen an improvement in my conditioning as a result of the class.
I have been working out with Kendrick for over 5 years and I still like going to the studio after all this time! It never gets boring as Kendrick and Angie are always switching things up in the personal training sessions and various classes. The studio is like a family and everyone is very encouraging and friendly, due mostly to the atmosphere Kendrick and Angie have created here.
I have been working out with Kendrick for over 5 years and I still like going to the studio after all this time! It never gets boring as Kendrick and Angie are always switching things up in the personal training sessions and various classes. The studio is like a family and everyone is very encouraging and friendly, due mostly to the atmosphere Kendrick and Angie have created here.
Services
Kendrick started learning and developing his craft while in college studying Exercise Science. Upon moving to California in 2008, Kendrick started training at a small personal training studio in downtown Menlo Park. It was there where he gained the confidence to create his own style based on the results his clients were achieving.
Starting a new workout can seem intimidating, but luckily for you we are known as the friendliest workout tribe in the Bay. Bring a good attitude and a smile and you'll feel right at home. Our coaches will work with you to make sure that you don't overdue it. We spend the first month ramping you up slowly so that you're able to improve your cardiovascular shape effectively while preventing injuries.
Here at Studio K-Fit, we believe in the power of giving back to the local community. Through various donation based fitness challenges and events, we are able to support charities while getting everyone at the Studio in shape. It's a win-win! We also aim to link up with like-minded people and businesses in order to make a deeper impact.
Guaranteed Workout Slot of Your Choice. We believe that if you pay for a membership, you should be guaranteed a spot. No more fighting to book your workouts every week. Once you're in, no one can take your spot. We also offer the flexibility for you to cancel and add make up sessions as needed right from your phone.
Sometimes we all need a little wellness reboot. The K-Fit Reset was designed to keep you accountable for 3 weeks of clean eating and working out. Ideal for those looking to lose weight while getting started at the studio. About 3 times per year we have the in-person version of the program available for members, but it is available for people at anytime.
Reviews (25)
Lisa D.
Oct 13, 2021
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I am so grateful I joined StudioKFit. I was looking for a small gym and its proximity to my neighborhood makes it so easy to go regularly. Hiking and walks during covid were nice but finding a fully vaccinated gym to get more fit is a dream. Having done many types of workouts and various big gyms, the small group training and personalized approach is so refreshing. I know this is the one for me for the long run. So many of the members have been going for years. Trainers including Kendrick and Gosia are so positive, supportive and knowledgeable and every workout is different. And it really does
Nupur Chatterji
Oct 01, 2021
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I have been attending classes at Studio K-Fit for just over 3 months now and the whole experience has gone over and above my expectations. In addition to the well-designed and varied workouts, there is a personal touch that I have not found at any other gym. I truly look forward to attending classes here because the team of trainers are constantly encouraging us and are always willing to modify or challenge us when needed! Improving fitness levels can seem like a daunting, monolithic goal but the team at Studio K-Fit focus on small and sustainable changes that make the process far more manageable
Yesenia Cruz
Jun 06, 2021
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Joining K-fit Studio has definitely been one of my best investments for myself. Hands down, it beats the large gyms and the “solo” journey which led me eventually to square one. I haven’t felt this great, and confident in a long time, even before COVID. The caring trainers and well thought regimented workouts has me pumped day in, and day out. I remember when I joined the Nutrition Challenge for my first time. It was a win/win for me as the cost was going to be a chance to win money and a good chance to loose weight. During that period I was able to loose 7lbs, which was a victory within
C. Clouse
Jan 07, 2021
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Ann Morrical
Jan 02, 2021
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Susan Abraham
Dec 22, 2020
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Studio K-Fit is just what I was looking for in a workout. It’s a fantastic combination of strength/cardio/core, in a friendly environment. I love the combination of solo (and partner) work within a small group setting to motivate and customize to your level. Any level can achieve a great workout here. Kendrick is fantastic. Great place, check it out!
Tess
Oct 31, 2020
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Katie Cromie
Aug 14, 2020
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I cannot say enough good things about Studio K-fit. I’ve been a member for about 2 years and I’ve never not looked forward to coming. Workouts are highly effective and I find them really fun — there is often an element of competition (with others or with oneself) which fires up the athlete in me. :) The staff is super knowledgeable, friendly, and encouraging.
If it was just effective workouts that would be enough, but this gym offers way more. I love that I can walk into this place and I am known. The community is incredible - personable, supportive, positive. Weekly emails are inspiring
If it was just effective workouts that would be enough, but this gym offers way more. I love that I can walk into this place and I am known. The community is incredible - personable, supportive, positive. Weekly emails are inspiring
Missy B.
Feb 05, 2020
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Studio K-Fit is such an amazing community to work out in! It's unlike any other gym I've gone to, and I've tried everything from a personal trainer to a big chain gym to another small local gym. The class always feels fresh and varied, while still reliably providing a full-body workout. Kendrick is super knowledgeable. I feel like he genuinely is rooting for each of us and is happy to see us improve. There are fun community-building activities to challenge yourself physically or connect with others, like nutrition challenges, group hikes, group donation drives, and cardio time
Stephania H.
Nov 09, 2019
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Love being part of this gym! The classes are so fun and hard work!! Kendrick is just awesome in every way. It's a great community of members, one feels like you're part of a family here. Kendrick does a lot for the community with regards to charity and helping others. The gym is always clean and the equipment is taken care of. If I could give 10 stars, I would!
Christelle R.
Aug 29, 2019
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I joined Studio K-Fit about a year ago and couldn't be happier or more thankful that I did as it was truly a game-changer for me. I have tried many other options from 24hr fitness (not being a hater but that gym just wasn't for me) to on-line apps. There are so many positive aspects that I'm not sure where to start!! The ratio of trainers to members is perfect. They are attentive and corrected any of my moves that could have potentially led to injury, inefficiency, or gasp, no muscle tone!! They do have personal training options too so it's nice to have that option at the same
Amanda Martinez
Jun 10, 2019
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Studio K fit is by far the best workout studio I've ever been to, and I've tried a lot. Studio K fit has amazing trainers as well as programs to fit everyone. I just finished a 28 day reset and lost 15 lbs and it was easy. Workouts and meal programs designed to fit my schedule and my family. Highly recommend studio K fit for those looking for a healthier life style and those looking to maintain.
Jackie Charonis
Dec 09, 2018
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Best workout ever! Kendrick has the secret for making workouts effective and fun! Transformed my body like no other workout. I saw clear results after 2 months with K-Fit and highly recommend the studio for anyone looking to improve their health and fitness. Great for all levels and all people - a wonderful diverse group of real people work out there. You will fit right in!
Jaclyn L.
Sep 14, 2018
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This was a great way for me to stay in shape while I was home for the summer. I joined the small group class and alternated between the 30-min and 60-min workouts. Both were fantastic depending on how much time you have to afford that day! Kendrick is a great trainer and very encouraging to everyone in the group - he definitely makes sure to give attention to every single client throughout the class. He helped me work closer towards my fitness goals and his system for personal records was a great motivator! Everyone else was also friendly and it's nice to feel encouraged by your peers as you
Amanda M.
Aug 21, 2018
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Studio K fit is hands down the best gym I've ever worked out in. The trainers, Kendrick, Angie and Agi are so inspiring. I've been working out there there for 2 years and I can honestly say that I look forward to my workouts there, which is a first for me! I highly recommend studio k fit to anyone who is just starting out their fitness journey or anyone who is advanced in their training.
Bryant B.
Aug 16, 2018
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Agi M.
Jun 20, 2018
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Brilliant!!! From carefully thought out exercise routines to amazing clientele Studio K Fit has it all. The classes are kept fresh by changing up the routines 3 times per week and all abilities are catered for (even in group settings) as trainers carefully monitor client's individual needs.
Kendrick and his trainers are focused not only on the exercise component of health but further support their clients' wellbeing by offering advice on nutrition and mindfulness practices. Regardless of age, gender, ethnic background everyone is supportive of each other, which fosters a wonderful community
Kendrick and his trainers are focused not only on the exercise component of health but further support their clients' wellbeing by offering advice on nutrition and mindfulness practices. Regardless of age, gender, ethnic background everyone is supportive of each other, which fosters a wonderful community
Stacy M.
Jun 07, 2018
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May 30th was my second day. I like the fact that it's small classes so you can get the extra help if needed. Kendrick is very encouraging and supportive and was able to give me modifications. My abs and arms are sore, but I feel good. Also signed up for their 21 nutrition challenge received a lot of good information last night.
Liz D.
May 13, 2018
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Molly S.
Feb 17, 2018
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Studio K-Fit has changed my life, in a real way, for the better. When I took my first session with personal trainer Agi last summer, I was at a point in my life where I truly had a hard look at myself and knew something substantial needed to change. Not with my "looks", but with the health of my body and soul. I lacked cardiovascular stamina to go on hikes with friends, was constantly exhausted and stressed out, and feeling too depressed to take care of myself. I have always been so afraid to push myself with cardio exercise because of past injuries and just plain fear. But I knew I would
Stacy R.
Oct 30, 2017
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I found Studio K-Fit while walking through the plaza on a lunch break. What drew me in was the Tight-N-Tone (TNT) 30 minute High Intensity Interval Training (HIIT) class. Did the one week trial and was hooked. A high intensity class in 30 minutes?? Sold. What's even better is that I'm never bored. Kendrick keeps classes interesting by including a variety of exercises and has even switched up the class format to make the HIIT circuits even better and more challenging. I've avoided a plateau doing TNT with these types of changes.
What keeps me at Studio K-Fit is the wonderful community
What keeps me at Studio K-Fit is the wonderful community
Christine G.
Sep 11, 2017
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K-fit is great for people of all fitness levels and ages. The environment is warm and inclusive; this isn't a stuffy gym where you feel uncomfortable. If you're looking to start a fitness routine or perhaps you're in a training rut, K-Fit has a solution for you!
I start Tight-N-Tone (TNT) over a year ago after having my first child and not working out in years. Kendrick helped ease me into the new routine AND has continued to challenge me as my fitness has improved. I am now stronger and the composition of my body has definitely improved. The best part, TNT is only 30 minutes! Yes
I start Tight-N-Tone (TNT) over a year ago after having my first child and not working out in years. Kendrick helped ease me into the new routine AND has continued to challenge me as my fitness has improved. I am now stronger and the composition of my body has definitely improved. The best part, TNT is only 30 minutes! Yes
Ryan S.
Aug 09, 2017
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I've been going to Studio K-Fit twice a week for over a year, and my results have been outstanding (this is the best my physique has ever been).
The K-Fit Experience classes (with water rowers, along with core and strength training) are a blast, and the community of attendees are kind, supportive people =)
The trainers here are also fantastic. Although the small-group sessions are geared for more than one person, the crew is still able to personalize the workout to each individual as needed or desired.
I would attribute much of my success to the enjoyable atmosphere of the studio. The
The K-Fit Experience classes (with water rowers, along with core and strength training) are a blast, and the community of attendees are kind, supportive people =)
The trainers here are also fantastic. Although the small-group sessions are geared for more than one person, the crew is still able to personalize the workout to each individual as needed or desired.
I would attribute much of my success to the enjoyable atmosphere of the studio. The
Jillian D.
May 28, 2017
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I love this gym where Kendrick, the owner, keeps it positive and fun each time you exercise. There are many special touches all around that make this place my choice for a workout home...a library of books on living well that you can borrow...
A different inspirational quote on the whiteboard each day; pillows that say "Happy Place" on the couch in the reception area; bright and cheery paint colors on the wall---and as for the workout...LOVE the water rowing machine (incredible full body workout)! Your time on it from the first baseline workout gets written on the wall and Kendrick tracks
A different inspirational quote on the whiteboard each day; pillows that say "Happy Place" on the couch in the reception area; bright and cheery paint colors on the wall---and as for the workout...LOVE the water rowing machine (incredible full body workout)! Your time on it from the first baseline workout gets written on the wall and Kendrick tracks
Lizzy N.
May 24, 2017
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