Explore new ways with Valor to challenge yourself or your child with the right balance of training and motivation. Valor MMA offers multiple programs for Adults. Take a look around a see the many ways our teens and adults can get involved with the Valor Family. Valor is dedicated to helping families deal with bullying in all its forms.
Our goal is to help your child overcome bullies without using violence first by instilling them with confidence. When students sign up for our martial arts program, they immediately begin to learn anti-bully training. Students of Valor MMA properly learn how to use kicks, punches and submissions to defend against bullies during class.
Our goal is to help your child overcome bullies without using violence first by instilling them with confidence. When students sign up for our martial arts program, they immediately begin to learn anti-bully training. Students of Valor MMA properly learn how to use kicks, punches and submissions to defend against bullies during class.
Services
Introduce your child to the #1 martial arts school located on the upper west side of New York City. Our programs and events are tailored to children 3 years old and up to teens. Whether you're just starting out with yoga, or looking to try something new, Ashtanga Open Practice refers to the way Ashtanga Yoga is traditionally taught in its home city of Mysore, India.
Please pick-up and properly dispose of any water bottles or snacks, in the trash cans provided. Promotions are based on Attendance, Knowledge and Application of Techniques, Knowledge of Class Rules, Overall Attitude, etc. The day of belt promotions is NOT the day to discuss your child's rank with the instructor's or staff.
Valor caters to people of all fitness levels, even to those who have never done any type of athletic activity. Whether it's to learn the art of self-defense, to lose 10 lbs, or to get into the best shape of your life. Your goals are more than achievable through the programs at Valor MMA. In order to prepare for class.
Valor MMA offers a safe, fun and supportive environment for everyone. Each class is designed for those that are experienced, inexperienced, in shape, out of shape, kids, teens, woman, and men. From teaching 3-year old kids to black belts, competition team members to pro fighters, each student is trained to realize his or her full potential.
Reviews (10)
Kirstyn Indy
Sep 27, 2021
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I was looking for a good gym to get back into MMA and for an all-around great workout. I attended the adult session on Saturdays and I couldn't have been happier with Mr. Phipps' class. This is a real deal MMA class. His energy, dedication, and passion made this class one of the best classes I've ever taken (and I would consider myself a serious fitness enthusiast). He assessed form and skill of each student rapidly and was able to help every student individually to improve form and power. I was dripping sweat and loved every minute of it.
The friendliness and professionalism of Mr. Phipps and
The friendliness and professionalism of Mr. Phipps and
Annie Phan
Aug 11, 2021
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Xinhui Guo
Dec 23, 2019
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The website says it’s free to tryout a class (in the “how much does it cost” section of FAQ page), I called front desk to schedule a tryout, they told me I only need to come in with comfortable clothes. But when I got there I was told try out is not free - it’s $20 for 2 classes. I thought I got it wrong and went back without taking the class. Only to find out website had inaccurate information.
However the lady at front desk tried to help and had a good attitude. The studio looked decent but I cannot comment on the class because I wasn’t able to take it.
However the lady at front desk tried to help and had a good attitude. The studio looked decent but I cannot comment on the class because I wasn’t able to take it.
Siddharth Chakravarty
Jun 20, 2019
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Come and train with us, whether you looking to loose weight, tone your body or learn kickboxing Valor offers everything under one roof. I started going to Valor mainly to loose weight but now I am hooked. It's been seven months (can't believe it, phew !) and every session is awesome. They have the best trainers who will not only you push you but will work with you to help achieve your goals. I can go on forever talking about how awesome this place is, but guess you can drop by and check it out yourself. Just bring lots of water, cause u are gonna sweat out.
Sara Clemence
Sep 24, 2018
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The BEST martial arts studio for kids. Mr Phipps is an incredible teacher and role model, high-energy and disciplined but also compassionate. Girls and boys are treated equally. The studio is spotless and the classes are very well structured. Our children gained life and martial arts skills there. Can’t recommend it enough.
Ruben Treurniet
Aug 23, 2018
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Dmitry Alexeev
Aug 21, 2018
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Spotless clean brand new facilities. Amazing coaches (and I really do mean AMAZING being a teacher myself) who work with children professionally but in a very friendly and encouraging manner. Our 6yo LOVES going there and he wasn't much into sports before that. Obvious improvement in his coordination, general physical abilities, and confidence in just 3 months of classes. Also, it is very affordable. Ah, and also I didn't know that a 6yo can (almost :)) take down a grown up man (me) with the moves he learned in his class !
Sarah Heath
Jun 29, 2018
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Allie Mabel Sinclair
Jun 22, 2018
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I first went to valor when it first opened And it immediately felt like a home. The owners are very kind and all of the coaches are just cool down to earth and good hearted people.
The place is all brand new and they keep it clean and organized. One can tell they are respectful to the art form of martial arts.
I take jui jitsu and the kickboxing class. Valor also has a spectacular sound system which gives me an epic workout and is super fun!!
The place is all brand new and they keep it clean and organized. One can tell they are respectful to the art form of martial arts.
I take jui jitsu and the kickboxing class. Valor also has a spectacular sound system which gives me an epic workout and is super fun!!
David Wang
Nov 22, 2017
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Everyone at Valor is personable and friendly. You get individualized attention there. Honestly, I don't think i've ever Mr. Phipps without a smile on his face. Also, the Brazillian Jiujitsu there is top notch. They have Alison 'Jucao' Brites a 6th degree black belt teaching there (FYI, the highest level black belt on the east coast). Go to any other gym and you'll maybe once in a while roll with a black, but you'll never role with the lead instructor. At Valor, Jucao will always be open to roll with you!!