We specialize in helping busy professionals feel like athletes again using a mix of body-weight calisthenics, stamina/endurance training, programmed strength, etc. Join us during one of our classes for a free, one-on-one fitness assessment & see what a typical workout looks like. Our goal is to create something different.
Rebelling against a system that believes you need to fit into a box in order to be healthy. I want you here breaking down the wall, stepping out of the box and raising your flag as if to say, I'm working out so that my life is easier. So my life is filled with fun and activity and I'm not afraid to try anything!
Rebelling against a system that believes you need to fit into a box in order to be healthy. I want you here breaking down the wall, stepping out of the box and raising your flag as if to say, I'm working out so that my life is easier. So my life is filled with fun and activity and I'm not afraid to try anything!
Reviews (18)
Charles Braley
Jul 16, 2021
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Very happy to give a big thumbs up for Rebel! I was coming off knee surgery and a gain of 20+ pounds.I was previously very active and in shape but lost the drive to work out. Sean worked with me to identify some mechanical issues with my movements. This helped with the pain I was feeling with certain exercises. He developed a plan and workout that met the unique needs that I had. I have had great gains as a result and I am now able to motivate myself and continue forward with success similar to those prior to my surgery.
Renee Sweet
Jan 13, 2021
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Stephanie Brodsky
Dec 27, 2020
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Although Sean is knowledgeable.. he can’t run a business. He is in his 4th or 5th location and not because the gym grew. Doors have been locked on him. He’s asked members to “borrow” money to pay for the rent. At one point members were working out in a park because he didn’t have a facility for members to workout in and those members were still being charged full monthly fees. I offered to work for him one summer and he offered to pay me what I would my other job and he never paid me. So although Sean the owner is knowledgeable I would not recommend going to this gym to work out.
Pauline Saraceno
Oct 15, 2020
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RebelFit is highly motivating. Before I started there I had no desire to workout, but Sean Clark the owner/trainer made the workouts fun!! I never thought I’d enjoy working out as much as I do. I feel more energetic working out.. My advice is, if you want a great trainer and a great workout, give RebelFit a try... you won’t regret it.. Join today and be a REBEL like me💪💪
Susan Demers
Jul 14, 2020
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I attended rebel fit for the 16 week program. I highly recommend this gym and the people that run it. The owner Sean is very involved with everyone and does the classes, giving everyone individual attention as needed.
It is clean and organized and pleasant to be at. I always felt like I could ask questions if I needed to, never feeling intimidated.
It is a gym that you’d want to be at not just for the 16 week program but continually.
I am unable to work out at the moment due to a bike injury but I plan to be back as soon as I can. I have reached out to Sean and he is actually helping me find
It is clean and organized and pleasant to be at. I always felt like I could ask questions if I needed to, never feeling intimidated.
It is a gym that you’d want to be at not just for the 16 week program but continually.
I am unable to work out at the moment due to a bike injury but I plan to be back as soon as I can. I have reached out to Sean and he is actually helping me find
Charley McGowen
Jul 02, 2020
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I’ve been a member at Rebelfit for the past 9 months and it’s been the best gym experience I’ve ever had. The owner and his partner have jumped through hoops to keep us active, even providing online workouts while the gym was closed due to covid. The trainers are all friendly and knowledgeable, and quite helpful if you have questions or problem areas to work on. The classes are offered several times a day throughout the week and the workouts vary day to day. They are simple enough that nearly anyone can do them, but also effective for those with all levels of experience. As an added bonus
Lauren Girouard
Apr 19, 2020
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The gym has everything you need and more. Owners are very accommodating and Sean is great at personalizing workouts for maximum results and comfort. I attended a female only class setting and felt very comfortable with the instructors and classmates! Music was up beat and motivating. The ages of the women in the class was from mid 20's onward and fitness levels of all kinds. Every one felt welcome and comfortable. I highly recommend Sean and his team!
Christy Cienkus Hofherr
Feb 11, 2020
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Beth Sampson Garcia
Jan 27, 2020
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Sean is down to earth and helps you with goals, motivation and is down to earth. if you're doing a certain rep incorrectly he will let you know since injury is definitely not what he wants any of his members to experience. Sean is dedicated and knowledgeable as well as good guy who enjoys teaching. The woman are down to earn and fun. But, the… classes are challenging! I can honestly say that each workout is a different one and sometimes harder than the day before. However, I wouldn't have stuck with it since I would have gotten bored with the same thing every day. I continue my workouts
Amy Philie
Sep 15, 2019
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As soon as I walked through the doors I felt comfortable. The owner and coaches are knowledgeable and welcoming. No matter what your level of fitness is they will make sure to get you where you want to be safely, as they take form and movement very seriously. The energy is great and the workouts are even better. Lots of different equipment to incorporate into your workout. No matter what I’m feeling when I walk through the doors, I always leave feeling stronger and happier. If you’re looking for a new gym, Rebelfit is definitely worth your time. It could change your life, it’s changed mine
Tara Affourtit-Humble
Nov 15, 2018
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I recommend you join this gym. I have been working on getting healthier and stronger since January 2017. Sean is the perfect trainer. He's the most dedicated and hard-working person that I know when it comes… to fitness. He will do whatever it takes to help you achieve your goals. It's a very welcoming, and it's the kind of training you can't get at those other big chain places. If I lived there, I would be at the gym everyday. He trains me from states away! Please check it out, you won't be disappointed! I'm down 90 pounds, and ran my first half marathon in September 2018. I'm the runner
Kyle Ezzio
Nov 15, 2018
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This is a life changing business. I’m at my 90 day mark of coming here and I’ve lost close to 5% bodyfat. If you’re looking to live a healthier adult lifestyle and join them in a comfortable environment where everyone is looking to help each other then this is the place to go. I am officially a lifetime member of this establishment and couldn’t rate it any higher.
George Pressly
Nov 01, 2018
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Robert Dorf
Oct 27, 2018
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I’ve spent a lot of time looking for a place where I enjoy going and can accommodate my busy work schedule. It’s a great place built on a individual coaching ethos that makes it feel personal and family like. I’ve made great progress and tried new things that I’ve spent most of my exercise career avoiding. Sean does an exceptionally job of meeting you where you are at and encouraging you to push past your comfort zone safely but aggressively. All the right equipment, great workouts without all the depersonalization you see in other gyms.
Andrew Rideout
May 10, 2018
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Robert Dorf
Jan 23, 2018
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Join last fall. Instantly liked it as Sean is down to earth, thoughtful but wants to challenge you and make you work. Facility has everything you need without the pomp and draws a crew I enjoy spending time with. Work outs are hard enough and change everyday...enough to make you forget that when you started you couldn’t do 1/10 of what you do now.… No plateau, always pushing. Intro to squats and deadlifts, two things I never did but really do help. Lots of cardio and great use of geography with good weather. Flexible work out times and always hands on customization to make sure you
Paul MacConnell
Jan 07, 2018
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I have been going to Millyard Strength and conditioning for over a year now and I couldn't be happier. I had been going to a big gym for some time but I always felt like I needed some direction and accountability. I saw and ad on Facebook for Millyard, I called and had an personal evaluation with Sean. Sean is a great trainer. He spends the time with you to make sure that you are doing everything correctly and ensures that you are challenging yourself. He modifies exercises for you based on your strength and ability. I've seen him work with some high school sports teams and he works very well with
Amy
Jul 13, 2017
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If you're looking for the kind of gym where upon entrance, you scan your tag while the kid at the desk doesn't look up from their phone to acknowledge you, this is not your gym. If you're looking for a gym filled with perfectly toned bodies and intimidation, this is not your gym. If you're looking for a gym where you are greeted by name--by the members and Sean, the owner, this IS your gym.
I joined Millyard last September for a few reasons: it was a great summer filled with too much food and alcohol and I needed to get back on track; I was bored with the classes at the "big" gym; I needed a change
I joined Millyard last September for a few reasons: it was a great summer filled with too much food and alcohol and I needed to get back on track; I was bored with the classes at the "big" gym; I needed a change
