(17) (17)
(650) 520-1937
Beth Houghton founded Bendy Berry Yoga in 2009 - a unique and playful introduction to yoga for kids. She worked her way through several careers film, tech. After a decade of teaching in Bay Area schools, and with the encouragement of her business partner, Iman Mills Gordon, Beth decided to fulfill her dream and start the East Bay's first yoga studio
Nessa T. —
The teacher is a saint. The yoga is amazing. I have taken the kindergartener class a couple times with my kids. I have taken
At Innerstellar, we hold each person and their unique healing journey as sacred. We are committed to walking our talk, and inspiring our people to take better care of their bodies, emotional and nervous systems so they can live a life of meaning and purpose.
Commit ourselves to discovering how we can make our space more welcoming for all people, especially
Alexander Zitoli —
Innerstellar is great to place to start if you are a newcomer to practicing yoga or pilates. Unpretentious teachers and students
Suzanne's first priority is to help her students explore tools to release tension, grow strong to the core, and become well-aligned in body, mind, and spirit. Rather than 'pretzeling' our body into classical forms (asanas) and risking injury, we approach these poses using balanced and anatomically healthy joint alignment and muscle activation.
This
Jessica L. —
Suzanne is the best yoga instructor I have ever had. She uses humor when appropriate, does not take her self too seriously
Our students include residents of the Lorin District and people who live throughout the East Bay. We also serve as a beacon for Iyengar yoga students who come from around Northern California. Adeline Yoga believes it is important to play an active role in developing the strength and resilience of our communities, both locally and globally.
We directly
Nina F. —
Iyengar yoga has changed my life, particularly my posture. I started doing Iyengar with Leah Flaks when I was 63 or 64 years
Related categories
Fitness centers in Berkeley, CA
Massages in Berkeley, CA
Pilates in Berkeley, CA
Meditation in Berkeley, CA