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Interval based training and core strength stabilization for improved endurance and greater movement efficiency. Developed by fitness professionals, HIITCore is the perfect blend of timed interval training, circuits, and core strength training. With variance in mind, our program is perfect for the novice and athlete alike. Fully customized to any skill
Shannick — Best gym I’ve ever belonged to. The workouts are TOUGH, but the HIIT model is great because you’re changing what you’re