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This site's purpose is to give you techniques for spiritual awakening. We all need support to maintain higher states of consciousness. Practical training in techniques like Reiki, Yoga, Mediation, Hypnotherapy and more help you expand your ability to help yourself & be of service to others. You may already be a healer, coach or teacher, or you may be
Teresa M. —
I found Kristen a year ago and I couldn't be more thankful. She is very grounded yet expansive in her energy. Her understanding
Tuesdays from 8-10 pm. Acro Yoga combines the dynamic wisdom of acrobatics, the awareness, breath, and balance of Yoga, with the healing, loving nature of Thai massage. Accessible to the beginner, and challenging to the intermediate as well. No experience or partner necessary. This class puts an emphasis on coordination of breath and movement; "honoring
Carolyn Spaeter —
What does it say about a yoga studio that you have been with for over 15 years and love so much that when you move away you
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