This site's purpose is to give you techniques for spiritual awakening. We all need support to maintain higher states of consciousness. Practical training in techniques like Reiki, Yoga, Mediation, Hypnotherapy and more help you expand your ability to help yourself & be of service to others. You may already be a healer, coach or teacher, or you may be simply be curious to learn how these practices can help you on your own path of self-discovery.
Whatever brought you here, I welcome you with open arms! It is an honor to share my 30+ years of training with you. From N. & S. American Shamanism, Yoga discipline, spiritual evolution, Reiki, Pregnancy and Master Hypnotherapy techniques, my own journey has taken me around the world as well as deep within.
Whatever brought you here, I welcome you with open arms! It is an honor to share my 30+ years of training with you. From N. & S. American Shamanism, Yoga discipline, spiritual evolution, Reiki, Pregnancy and Master Hypnotherapy techniques, my own journey has taken me around the world as well as deep within.
Services
Kristen has taken yoga out of the studio and into the homes for millions as the creator of 6 Yoga DVDs, including the best seller, "Yoga for your Pregnancy" made with Yoga Journal & Lamaze. Her teaching career ran simultaneously as an international Supermodel & TV Host, including her own lifestyle show for the Oprah Winfrey Network, and has been featured for her unique expertise in Yoga Journal.
All over the world, women have been speaking up and shouting out for agency, protection and respect. No longer little girls, we have all been reminded about how & where we are required to grow brighter, smarter, savvier and better equipped than ever before - and FAST. Your kids, family, teams, community and more importantly, YOU need your remarkable strength & wisdom now to create what's to come in the future.
It is time to wake up to new truth. Your life must work on whole new levels and you need support to manifest it now. You may have thought that online therapy sessions were in some way less effective, as if you couldn't be really seen. What if our online therapy session wasn't about me seeing you, what if it were about you seeing you?
Due to the extraordinary circumstances brought by Covd-19, I have created a Limited 12 Month Membership option to better serve the needs of this time. Your thoughts, beliefs and actions have all combined to create circumstances exactly as you currently experience them. Learn to shift all of your efforts to moving in the same purposeful direction, so that you no longer work at cross-purposes.
You becoming a mother has its own challenges way beyond prepping the nursery. Traumas, middle of the fears or painful past experiences can deeply affect you at anytime, but most especially when you feel vulnerable. Take this time now for yourself and dive deep into a transformational journey that will literally change your life.
Reviews (15)
Teresa M.
Aug 29, 2020
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I found Kristen a year ago and I couldn't be more thankful. She is very grounded yet expansive in her energy. Her understanding of the universe and the nature of reality make her a master healer on all levels. Her guided coaching sessions are very powerful and amazingly effective over zoom and even by phone. She is still doing online Kundalini classes as well during the lockdown. Link up to see her amazing work.
Gemma Serenity G.
Jan 30, 2018
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Kristen is one of the most effective, loving, caring, serving (her preferred wording is "how can I serve you") shaman, hypnotherapist, yogi, reiki master/teacher/healer who I happen to know until now.
Her desire to connect people back with themselves makes her your go-to person for every concern from pain to joy as she always gives an amazing feedback to let you grow on your own journey. She is a truly wonderful person and professional.
She creates new ideas, services as well as growth opportunities all year long for you.
If you are open to connect with yourself and discover your true
Her desire to connect people back with themselves makes her your go-to person for every concern from pain to joy as she always gives an amazing feedback to let you grow on your own journey. She is a truly wonderful person and professional.
She creates new ideas, services as well as growth opportunities all year long for you.
If you are open to connect with yourself and discover your true
Gemma Serenity G.
Jan 14, 2018
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Kristen's preferred saying to open a conversation is " how can I serve you, goddess? "
She is a true inspiration for everyone entering her space. She has all her spiritual senses open and is able to reflect back to the people their truth as well as making them get to the next level of their life.
Completely qualified and renowned, now her reputation is known before herself actually.
If you want to experience real openings and unblocking in your life, hire her as your personal coach. You know, your life will change forever for the better.
She is a true inspiration for everyone entering her space. She has all her spiritual senses open and is able to reflect back to the people their truth as well as making them get to the next level of their life.
Completely qualified and renowned, now her reputation is known before herself actually.
If you want to experience real openings and unblocking in your life, hire her as your personal coach. You know, your life will change forever for the better.
Orela V.
Jan 10, 2018
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Kristen you are amazing!!! I took prenatal yoga with you , it was so great experience! ! I had natural delivery no apidoral and i did the movement you showed us in class ,it helped a lot to relife the contracts pain. You make me love the yoga!! And truly connect with my body and believe in myself!!! Thank you so much!!
Rose A.
Sep 20, 2017
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My review is 2 yrs overdue. What an amazing experience I had with Kristen during my 2nd pregnancy. Met her at her yoga class (which was amazing btw) and as soon as she mentioned hypnotherapy, I knew I had found my guidance to finding peace within myself. I was on edge during my 2nd to 3rd trimester knowing what to expect and Kristen continuously provided me the comfort I needed to get through. Meditation is a difficult task but with her, I learned how to do just that even for a short time. I listened to her voice on repeat ( literally, from my phone) during my delivery and she got me through
Shannon G.
Apr 20, 2017
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Kristin is life changing! I met her through a client of mine and it has been the best decision of my life to invest in her. She is the warmest most compassionate and beautiful people i have worked with and knows exactly how to touch you spiritually. I am forever enlightened and transformed! Thank you so much!
Lara F.
Sep 19, 2016
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It really only takes being in the same room as Kristen to feel how powerful she is.. I first met Kristen in one of her Kundalini yoga classes. Unlike many yoga teachers, Kristen establishes connection with every one of her students, and is incredibly knowledgeable, down to earth, funny, and easy to talk to. Long story short, I left the class delightfully surprised, feeling very high, clear-headed, and calm. I had been to many a yoga class in LA, and finally had found what I was looking for.
The next week, I booked a session to do past-life regression. I had never done it before, and was definitely
The next week, I booked a session to do past-life regression. I had never done it before, and was definitely
Louise L.
Aug 28, 2016
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I met Kristen almost 2 years ago when I was relocated for work to Woodland Hills and searching for a restorative yoga class. Little did I know that first class would be the beginning of a transformation journey.
I came to learn Kristen was also a hypnotherapist & Reiki master (among other talents). Having done therapy on/off throughout the years to cope with childhood trauma, a divorce and life saving medical surgeries later in life, I decided to try "a few" hypnotherapy sessions.
A year of sessions later, the results have exceeded my expectations by releasing negative, deep seeded
I came to learn Kristen was also a hypnotherapist & Reiki master (among other talents). Having done therapy on/off throughout the years to cope with childhood trauma, a divorce and life saving medical surgeries later in life, I decided to try "a few" hypnotherapy sessions.
A year of sessions later, the results have exceeded my expectations by releasing negative, deep seeded
Julian O.
Jul 16, 2016
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Tennis Q.
Oct 23, 2015
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I went to Kristen's Yoga classes at Inner Power Yoga in Woodland Hills. The BEST PRENATAL YOGA class ever. Kristen is AMAZING. This class is not only a prenatal yoga class, but also a preparation for birth class. I started going to class at 13 weeks pregnant just to 'get more flexible' but got so much more out of the class. I went at least once a week up until 39 weeks pregnant. I had my baby two weeks ago and my labor and delivery was only 3 hours and I am a first time mom. I truly believe that going to this class, as well as doing my 'homework' and yoga poses at home
Becky D.
Jul 24, 2015
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Kristen was my prenatal yoga teacher throughout my pregnancy. Her style of pregnancy yoga is so much more than modified asana. It's preparation for labor and motherhood. Mental, physical and emotional preparation. It was because of her class that I was able to have the perfect home birth that I always wanted.
When Kristen announced that she would offer a teacher training course, I jumped at the chance! I'm proud to say that I'm now a certified prenatal yoga teacher. I'm beyond thrilled to empower other women the way that she empowered me.
Kristen is a wealth of knowledge
When Kristen announced that she would offer a teacher training course, I jumped at the chance! I'm proud to say that I'm now a certified prenatal yoga teacher. I'm beyond thrilled to empower other women the way that she empowered me.
Kristen is a wealth of knowledge
Samantha R.
Jul 08, 2015
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I met Kristen through her yoga classes and immediately knew she was an exceptional human being. So when I saw she was offering Reiki training I jumped at the opportunity to train with her.
3 Reiki trainings, 2 yoga teacher trainings (200RYT and RPYT), reiki/hypnosis sessions, and 1 year later, and I can confidently say that Kristen's trainings have transformed me - her trainings invited me to find deeper meaning in my life, allowing me to become a better and more fulfilled human being in every possible way.
I could not recommend Kristen enough. Her teachings are incredibly informative
3 Reiki trainings, 2 yoga teacher trainings (200RYT and RPYT), reiki/hypnosis sessions, and 1 year later, and I can confidently say that Kristen's trainings have transformed me - her trainings invited me to find deeper meaning in my life, allowing me to become a better and more fulfilled human being in every possible way.
I could not recommend Kristen enough. Her teachings are incredibly informative
Kathy K.
Nov 05, 2014
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Working with Kristen has been an absolutely transformational experience. Her yoga classes are more than just yoga (and even if it was just yoga, it would be a phenomenal experience). Her classes are innovative and challenging. They are never the same twice. They are contemplative, meditative and spiritual. Her goal for each of her students is to take all that yummy deliciousness from class and carry it with them all day. She works your body, she transports your mind and literally transforms your life. She is, quite simply, an awesome goddess.
Tehila A.
Oct 31, 2014
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As most people hate Mondays, I look forward to them because i will not miss power yoga with Kristen. i have been taking her yoga classes 3 times a week for almost a year now. i never thought i would like this type of a class, but i love it! Kristen has an insane ability to transport my mind to whatever it is she is speaking about. i close my eyes and am instantly so in-tune, so grounded with myself. she teaches how to connect both mind and body which i believe is so important. its so amazing to learn the physical ability that my body has! I'm amazed with every posture we do. she has changed
Ani M.
Oct 30, 2014
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Kristen is the best yoga teacher ever! Not only she teaches yoga correctly , she brings the mind and body in harmony .when she guides you into meditation pearls jewel and love comes out of her mouth. After taking her class you will be transformed into perfect harmony .She helped my friends to come out of depression by clearing there chakras.
I will refer her anytime.
I will refer her anytime.
