The mission of Empower Fitness is to give the community of Carpinteria a superb training facility that has something to offer everyone and every fitness level. It is my belief that physical and mental goals are achieved through a combination of different types of exercise. Fitness gains plateau when the same type of exercise is done everyday.
It is
Yolanda Herrera —
Some trainers very nice and professional. Except for one she made my experience with crossfit unpleasant she was bit persnickety
