Your health and fitness are your responsibility. We give you the tools and support you need to get results. Positive mindset, movement challenges and everything you need to make your own rules about what and how to eat for YOUR OWN optimal health. We'll uncover exactly why your current nutrition and exercise plan isn't giving you the results you want
Jennifer Chikhani —
I spent the last decade of my life dealing with chronic health conditions. I was well above a healthy weight and I was tired
(22) (22)
(805) 444-0522
Epic Fitness delivers performance training exactly as it was intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The community is welcoming, and is one of support and camaraderie to anyone seeking maximal health
Lin Navarro —
Great gym to start your weightloss journey, the staff and coaches are very friendly. They participate in alot of races which
Island Health & Fitness is a full scale privately owned gym and fitness center in Simi Valley. Our facility is fully equipped with a large cardio section, weight training section, and wide variety of group exercise classes, such as Zumba, Spin Cycling, Kickboxing, Yoga and Pilates.
From our dynamic Group X classes, knowledgeable Personal Trainers,
Rick Semsch —
Positive: Communication, Professionalism, Quality
I’ve been going to the gym for over 50 years. After going to Island
Our mission is to provide a motivating and challenging workout in a fun and friendly environment that you cannot help but become a little fanatical about. We want you to grow to love fitness just as much as we do and we cannot wait to motivate, challenge and support you throughout your fitness journey.
We provide a well-rounded outdoor fitness program
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