(10) (10)
(469) 546-9293
The word "hatha" can be translated as the yoga of activity, and as "sun" (ha) and "moon" (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. It is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended
Jana Talke —
Positive: Professionalism
Yoga with Umashree is a delight. She is very knowledgeable, her voice is soothing, the practice
Related categories
Fitness centers in Carrollton, TX
Massages in Carrollton, TX