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Yoga is a journey where you find balance, harmony and energy renewal amidst the hectic bustle of everyday life. Adopting yoga principles to balance mutiple aspects of self, one can cultivate a healthy body, quiet mind, open heart and a vibrant spirit. Practicing physical asanas (postures) builds strength, flexibility and balance in the body.
Pranayama
Sharmi Vrajan —
I got my 200 RYT teachers training at Dhyana Yoga Journey. The training program was a beautiful journey and very well structured
We have Beginners Yoga and Power Yoga, with times throughout the week in the morning and the afternoon. Classes teach modifications for positions to fit each individual. BEGINNERS YOGA: Low intensity. Emphasizes on techniques, balance, stability, and flexibility. Recommended for first time Yoga attendees and beginners.
POWER YOGA: High intensity. Emphasizes
Seth Hammond —
Carlos is an excellent instructor! I learned so much from his beginner class. I highly recommend this place to anyone looking
If you are seeking personal growth, this training is for you! Our 200-hour yoga teacher training incorporates 12 weeks of physical practice, discussion, demonstrations, hands-on exercises, partner work, and self-inquiry. Want to practice with us from the comfort of home? We are now offering a TYF Livestream membership that includes unlimited classes
Tamim Zamora —
Absolutely disappointed. I love yoga and love to try new places to see what they emphasize. I bought a single class and when
Yoga Tree is happy to help corporations and small businesses increase the health and productivity of its professionals. We offer onsite instruction, wellness coaching and discounted wellness packages. Yoga Tree Kids' classes help develop strength, flexibility, coordination and relaxation while using a combination of fun yoga postures, group games, storytelling
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