Find meditation centers in Washington

Visit Yourself's Klia Bassing invites World Bank Group staff to place a hand on the abdomen to feel the movement of the breath. Mindfulness Meditation is key for corporate wellness programs. It's used clinically for stress reduction and to boost productivity and focus. We provide online and on-site programs in Washington DC, Maryland, Virginia, and

Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we use our human life to accomplish spiritual realizations, it become immensely