Find fitness centers in El Segundo

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Karen Scott Fitness blends classical Pilates with contemporary fitness and restorative movement therapy techniques to help you feel your very best! Specializing in stress reduction, Karen takes into consideration your unique abilities and mindset for a movement experience that calms stressors in the body that often carry over to how you think and feel
Ilene Ziff — Karen has supported, guided and mentored me in my Pilates practice for quite some time. After working out with her I feel
Chess Fitness is a philosophy that appreciates the idiosyncrasies of the human experience. We are not one dimensional, hence our approach to health and fitness shouldn't be either. By examining our environment and physiological responses, much like studying moves in a chess match, we can formulate a strategy to align our lifestyle with our goals. The
MacKenzie Q. — Great facility and excellent training with Jennifer!! Her approach is very hands on and holistic. Together, we are working
From the moment you enter, it is plain to see that TheCenterStreetClub is no ordinary personal fitness facility. We are a Personal Training Facility dedicated to physical fitness and Therapy Professionals in addition to a limited number of individual members. Keep your resistance workouts under an hour. After 60 minutes, your body starts producing
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