We can help you to maintain a healthy body, a healthy mind and to lead a joyful life. We offer programs that are designed to teach yoga to persons of all ages and physical abilities. We offer yoga and meditation instruction for both individuals and families and offer classes for beginners, intermediate and advanced students.
Gentle yoga classes are
Jim Mayer —
My favorite aspect is that the teachers are really committed to the students as well as their own spiritual development.
Jai Yoga Studio provides a serene environment for you to find your path in developing the next level in your yoga practice. The staff at Jai Yoga Studio prides itself on offering you high quality instruction with certified teachers. With small class sizes and a variety of classes, you will receive guided instruction with gentle feedback.
You will learn
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