(22) (22)
(714) 472-3370
KS Fitness is a program that applies functional movement with HIIT (High Intensity Interval Training). This allows people of all fitness levels to be challenged at their own pace while having fun and getting the results you cannot get anywhere else. KS Fitness combines boxing, circuit training, weight lifting and natural body weight movement proven
Saucey —
The Hawaiian beast is very scary he scared me out of the gym and the red guy that looks like he was born a month early and
(18) (18)
(562) 448-5144
We would like to welcome you, whether this is your first time to our site or you are veteran to CrossFit Saved. Take a look around, see what is happening now on our schedule or give us a call if you're interested in checking us out. We look forward to hearing from you and helping you along your health and fitness journey.
Have a great day and keep
Neil V. —
CrossFit saved is an awesome gym ! They have a great coaching staff lead by the owner Jonathon.
I started with no previous
(17) (17)
(714) 961-0400
The Two More Reps Rule The perfect weight for you is the one that allows you to correctly do two less reps than a full set. If you are doing a set of 12 and at 10 your muscles begin to give out, then you have found your ideal weights. The Australian Swim School combines the latest teaching techniques with the Aussie philosophy of squeezing every drop
Steven S. —
My wife and I had been going there since 2015. It WAS fantastic! Great staff, lots of trainers, good equipment, and great
Come check out our gym and have a free consultation with a certified private fitness trainer. If you live in Anaheim, Fullerton, Placentia, Yorba Linda, Brea, Villa Park or Orange we are located close to you. You may be tempted to rush out to the gym now that you've decided you want to build your muscles.
However, working out isn't going to be effective
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