My mission is to help you get into the best shape of your life. Anyone can get healthy and fit with a regular program of two half-hour sessions of high-intensity strength training per week along with a clean eating regimen. Ready to enjoy better health, higher energy levels, and physical wellness? This program is proven to help people of all ages, sizes
Alexandra Blonk —
Working out is hard, but Debbie makes it fun and easy to fit in your schedule! She's also super flexible with personal sessions
A tailored workout made specifically for you can improve memory, promote blood and oxygen flow to your brain, and overall help you to be more productive. When you come to GRIP you will be surrounding yourself with other high performers who will provide camaraderie, accountability and networking in addition to mental/physical toning.
Courtney Tabor Yarch —
The accountability and follow up is just as important as the training in person. Mitch and the team really work together
Sabrina and Cory Schutter and their fitness team at Catalyst Training Center offer West Michigan's complete package for all your fitness needs. Our strength hub offers personal training, functional range conditioning, and Fascial Stretch Therapy (FST) - all under one roof. This support system is a unique blend of all of the key aspects to a healthy
Brian Murray —
As a trainer myself, I can tell you that Cory and Sabrina are the real deal. Their team is solid and well-versed in powerlifting
You've tried the workout tapes and YouTube videos, the waist trainers, the sweatsuits, the shakes, the challenges, the pills and potions (maybe even an ab roller or shake weight #nojudgement). At this point in your life you're beyond trying to "lose a few pounds real quick". You're craving REAL change and you're TIRED of settling for "trending tricks
Nancy Toledo —
Totally love this place. The people are super encouraging! They have given me a love for working out again!
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Fitness centers in Grand Rapids, MI