SAFE workouts that everyday athletes can progress from with little to no risk of injuries. Instilling physical & mental STRENGTH into everyday athletes so that no one leaves the same way they came. We're proud to serve active duty & retired military, civil workers, medical practitioners & police officers with crushing their goals.
This Package is designed
Taliyah Dozier —
Positive: Communication, Professionalism, Quality
My squat was awful she help me re-have my ankle mobility as well as
The one on one training environment has always been the best option for individuals looking to maximize their fitness success. Eliminating distractions and stress that comes along with larger gyms, the private approach allows you to focus in and crush each workout! Need a detailed approach to diet and nutrition?
Our customized meal plans provide a
Maddison —
My experience with Logic Fitness Club has been great! I’ve had an on/off relationship with working out but this gym experience
(17) (17)
(757) 775-6075
Worried you're too out of shape, too old, or you have too many physical limitations? That's our specialty! Our coaches are trained to work with any fitness level, any age, and any physical limitation or injury. You'll be stronger, more energetic, much happier, and you'll definitely look better naked!.
Coaches that hold you accountable to your workouts
Blair Credle —
I was skeptical on anything CrossFit at first but this place is awesome. Terrific coaches, great flexibility, and high quality
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Personal trainers in Hampton, VA