Get ready for ballzy transitions, limitless self-exploration, dismantled barriers, and just a doggone good time. Attend one of Megan's classes or trainings, and you'll feel supported, accepted, challenged, and inspired. Megan brings a fresh and positive perspective to yoga in Iowa City. Equipped with a passion for helping and a knack for recognizing
Sammantha Kouba —
I absolutely cannot say enough about the wonderful people at this studio and the amazing classes they offer. I have been
Kelli is a charismatic person with a passion for yoga and for life. After becoming a fitness instructor, she quickly found her home inside of vinyasa yoga. The athleticism of yoga, along with its deeper mind-body connection, has allowed her to marry her love of fitness and the serenity of a tranquil mind.
She brings her passion for health and exuberant
Kellee F. —
Last year, I was trying out a few fitness options & Zen Den was one of the first places I found via a Google search.
(21) (21)
(319) 351-9642
We are Iowa City/Coralville's premier hot yoga studios and home to a collective group of teachers who have connected through the practice and teaching together for nearly 15 years! Our goal was to create a community that is welcoming, classes that are empowering and challenging and an opportunity to dig deep into the core of our purpose.
Our vision
Delanie Hurst —
Positive: Communication, Professionalism, Quality
Amazing people building an amazing community. The instructors are knowledgeable
Friendship Yoga, established in 1993, is one of the oldest and most respected yoga centers in Iowa. We offer courses for students of all levels, weekend workshops and retreats, as well as programs covering various aspects of the science and art of yoga. Our curriculum is based on the teachings of B.K.S. Iyengar.
The Iyengar method is precise, systematic
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