Find yoga studios in La Mesa

Yoga Rascals offers classes for children of all ages in San Diego County. Kids stretch and strengthen their bodies in our after-school yoga program at local elementary schools, tiny yogis have fun with preschool yoga, and families appreciate staying healthy and happy together in our family yoga classes. We also teach yoga for teens, yoga in schools

At AGW (A Gentle Way) We do not believe that one style of yoga, or one way of teaching an asana (yoga pose) fits all. Our Founder, Lanita Varshell, is known for her unique ability to de-construct, or modify yoga asanas to fit your personal bodies ability, and current needs. All AGW certified teachers are known for customizing their classes for the students

Siham Miller is licensed statewide by the California Acupuncture Board, nationally by the National Certification Commission for Acupuncture and Oriental Medicine and is a certified yoga instructor. She is an Ivy League graduate of Columbia University and graduated among the top of her class from the Pacific College of Oriental Medicine in San Diego

We believe various styles of yoga should be available to everyone at reasonable prices and strive to have a community of instructors, staff, and students offering support and caring for one another. It is our belief that yoga is an essential element to healing a broken body and spirit and to maintain a healthy, low-stress style of living. New students