Work one-on-one with an expert WBP Teacher to do a full fitness evaluation, set goals, and create a custom workout plan. We'll make sure you have all the support you need to achieve the results you want. Private Training is ideal for those new to Pilates and Gyrotonic, or those with injuries or other issues that may require more personal attention than
Dayna Stanley —
LOVE Well Body - both locations are great, every teacher is so friendly and cares about the students, providing support at
Conveniently located in Nashville's Hillsboro Village, The Pilates Garage is a locally owned Pilates studio offering group and private reformer Pilates sessions. Our 50 minute, high energy classes offer a fun and challenging workout resulting in long lean muscles. With a maximum of 6 people per class, we provide an intimate setting allowing for an emphasis
Ariana Boyd —
This review is long overdue, but this studio is where I first discovered my love for Pilates and how much Pilates can transform
The Pilates Workshop of Nashville offers classical Pilates programs for all fitness levels that are tailored to fit individual needs and personal goals. These programs are designed to improve your posture, your back health, your flexibility and overall strength, and your everyday movements in all aspects of your life.
We currently offer Small Group
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