Find yoga studios in Nashville

We are a yoga school rooted in the study and practice of Ashtanga Yoga - and we are gay owned & operated - and we offer Nashville's only Mysore program and Jivamukti Yoga classes. Mysore offers individual guidance from the teacher while practicing in a group setting - it's the traditional way of practicing Ashtanga and is the best way to learn it.

We are also continuing to offer live and recorded virtual classes! You can use your regular class package (listed to the right) or purchase a $10 Online Drop-in (this cannot be used for in-person classes). You MUST pre-register for class and make sure you are signing up for the correct one (in-person or virtual). Students who do not attend in-person

Baptiste Power Yoga Nashville is an accredited training program recognized by Yoga Alliance. We offer 200-hour and 300-hour teacher training programs, teacher development workshops, and other courses. Our curriculum is holistically designed to provide our students with the tools and experience necessary to expand their power yoga practice, confidently

Yoga had become not only a daily practice on the mat, but also a way of life for Tom and Daphne Larkin. A married couple at the time, the creative and joint vision they shared together was quickly growing into a brand. This vision was the foundation which blossomed into Sanctuary for Yoga, Body and Spirit. In October of 2004 they opened their hearts

Stand with your feet parallel, joints stacked, and natural curves in the spine. Place your right hand to the belly, and the left hand to the chest. Deepen your breath, take 5 slow Three-part Yogic Breaths. Stay in Mountain Pose, reach arms overhead side stretch to the side, by leaning to the right, hold for 3 breaths, switch sides. Hinge forward from

The Pilates Place is a boutique fitness and therapy studio offering true Pilates designed to safely tone and strengthen the body. The studio also helps cancer survivors heal their bodies throughout surgery, chemo, and radiation therapy. Conveniently located in Bellevue, the studio focuses on private, duet, and small group instruction. We stay true

Our mission is to share the practice and techniques of yoga to create connection and empower people to live fully awake on and off the mat. Our intention is to stay connected to you all and offer you multiple ways to stay on your mat. New to town or maybe new to yoga? This package is a perfect introduction to experience a full month of discovering your

Wellness. These are all things we hope to help you add to your life, through a regular hot yoga practice. This dynamic, energizing, and challenging style of yoga links breath and movement through unique sequences; combining sun salutations, standing postures, and floor work. In this class, poses are held for a longer period of time (2-10 minutes) allowing

Liberation Yoga Online is an online yoga platform that exists for the sole purpose of creating Unity. By the very nature of its definition, yoga means "to bring together." This inspires and informs how we teach and how we practice. We are blessed to have our incredibly talented yoga instructors call Liberation Online home. Our teachers have traveled

Chestnut Hill Yoga is an Iyengar Yoga Studio located in the heart of Nashville at 1106 3rd Avenue South. Known as 12South Yoga for more than 20 years, we have a beautiful new building, welcoming community of students, and solid reputation as one of the premiere studios in Nashville. We are able to accommodate all levels, skills, and abilities. Learn

Lindsay Garric is an E-RYT Yoga Alliance Certified Yoga & Meditation Instructor and an ACE-Certified Personal Trainer & Fitness Nutrition Specialist. Her yoga, meditation, and fitness instruction fuses a variety of yogic traditions with physical and spiritual modalities, and is always customized to her students' personal needs. She holds certifications

All students should bring their own mats for each class. We are taking precautions so that everyone feels safe in the studio. A more detailed safety protocol will be provided at a later date. The first session will be a 6 week session. At the end of this 6 weeks, there will be a 2 week break before we resume classes. These dates will be posted on the