That's why here at Stratum Fitness, we make sure each member develops a broad, sustainable foundation at the beginning of their fitness journey. We focus on enhancing your quality of life, not just improving your performance in the gym. Simply put, fitness gives you the confidence and energy you need to live your best life.
We want you to ascend as
Laura Feeney —
The trainers/coaches use functional fitness exercises to train your muscles to work together and prepare them for daily tasks
Select a Service*Junior's Martial ArtsKid's Martial ArtsTeen's Martial ArtsAdult Martial Arts. Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense! Instead of giving into the moodiness and attitude, take them to our martial arts school instead! Martial arts classes benefit growing children far beyond the dojo
Jeff F. —
Coach Daymon is one of a kind in a very positive way. He mixes in discipline and humor in an uncanny way that makes you
What we do best. It's pretty simple! We want YOU to feel better, move better, get stronger, have more balance, and less pain. We do this in a gentle and progressive way by using our Contemporary Pilates Technique as the foundation to improve your overall fitness and health. Your session may include (but not limited to) Pilates, suspension training,
Solana Beach Chamber Of Commerce —
The Solana Beach Chamber of Commerce is proud to have Pegasus Pilates as a member and appreciate all they do for the community
At The Fitness Studio, the most important component of our facility and business are the clients who walk through our doors. Recognizing the need for a more complete and effective solution, we are focused on being a premier fitness provider with the highest level of service, safety, effectiveness, education, and satisfaction.
We are committed to creating
Dan Flaherty —
I have been training my fitness clients here for 14 years! All the equipment I could ever need and then some! Awesome trainers
Milagros is a private, one-on-one training center, designed to provide you with the best possible environment to achieve your health and fitness goals. You and your trainer will establish a regular appointment schedule which will enable you to maintain a consistent fitness routine. In our state-of-the-art facility, you'll be able to train with no distraction
Ken Peterman —
I love this place!!
I am a business executive with a pretty challenging lifestyle and very hectic travel schedule. I initially
I left a well paying job in men's fashion because I felt there was more out there for me to do. I had recently moved to Connecticut and my commute to the city was really cutting into my time of what I liked to do best.workout. So, I decided to do something about that. I would open my own place.
A haven that I would want to workout and hangout in.and
Dan Flaherty has 20 years of experience as a fitness coach and is certified by the National Academy of Sports Medicine (NASM) as a personal trainer. He specializes in functional/corrective exercise, including post-injury and surgical rehabilitation, performance fitness, and sports-specific training.
An avid cyclist and triathlete, Dan has designed
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Personal trainers in Solana Beach, CA