Most of our classes are Free-style so there are no boring routines to memorize. Any client can customize this program to meet their personal needs. Since we team-teach most of our classes, you will find that you do not have to do all "High Impact" aerobics to see fast results. We make fitness totally accessible to everybody.
With decades of experience
Lori Spiewak —
Every workout is fun, the music really gets us moving and when the workout is over, I feel fantastic! It’s a total
We believe that My Time Women Fitness is THE PLACE TO BE for all women in Metro Detroit looking for a female only fitness facility! We strive to make sure that every woman who walks through our doors succeeds in her fitness goals as we genuinely care about each of our members.
What sets us apart from other gyms is that we believe in not only offering
Viktoria Lucaj —
Jest start it and I love it , everyone is very nice everything is very clean , so many different classes … I wish I knew
D-SKO Fitness is the ultimate NEW group fitness class! This easy to follow dance aerobic and strength training program is designed to train the entire body using elements of HIP HOP, KICK BOXING and BOOT CAMP DRILLS. The class is set in motion by a dynamic soundtrack and an enthusiastic instructor.
D-SKO Fitness turns your workout into a party! Join
Misty M. —
This place is shutting down soon and rightfully so. The owner is a smelly, angry man who is extremely rude. The place is
Get fitter, stronger, healthier & more confident! Join me and get exclusive access to my personal workouts, meal plans and fitness secrets that are changing my clients lifestyles! Valerie is an awesome trainer! She is dedicated to physical fitness both personally and professionally. Valerie is very friendly, flexible with scheduling, and always ready
I am supportive, positive and I will help you stay motivated, on track, and enthusiastic even in the difficult moments. I will do my best to educate you on how to achieve balance by examining your diet and lifestyle, then I will make suggestions on how to get you on the right track. I will make sure that you have a well-rounded program that is challenging
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