Combining traditional mat exercises with straps, springs and bars attached to a trapeze, the Cadillac helps stretch, lengthen and tone the body. Using springs, straps and pulleys for assistance and resistance the Reformer offers an exercise experience that is low impact and great for toning and strengthening.
Add some cardio into your workout by adding
Heather Wilson —
Awesome! Resposive, caring and knowledgeable. Has been key in helping me recover from a back injury. I am so much more controlled
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