Yoga is for everyBODY. Learn asana poses, explore body alignment, develop strength, increase flexibility and balance in a supportive nourishing environment. Chairs, blocks and straps will be used. This class is designed for the new student or those who want to reinforce the basics. Appropriate/suitable for all body types and all ages.
Since we cannot practice together at the studio - we are offering short, online classes - to our Satsang community. So roll out your mat and access our offering of streaming classes any time you want to practice at home or anywhere.
Since we cannot practice together at the studio - we are offering short, online classes - to our Satsang community. So roll out your mat and access our offering of streaming classes any time you want to practice at home or anywhere.
Services
Overall, it's important to know that in a class you take at our studio, you won't be asked to push past your healthy physical and mental limitations - but you will break new ground nonetheless and discover your fullest potential. Designed to build strength, gain mobility and have fun. Class draws from a wide range of movement modalities including Yoga, strength conditioning and active stretching.
Reviews (12)
Michelle Scott
Jan 27, 2022
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S. B.
Jan 16, 2022
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Satsang is my yoga home. I learned how to practice at Satsang. Andrea’s Bliss Express is the perfect balance of flow and fun. I always feel better after class. The vibe in studio is warm and welcoming. Although the pandemic has been a challenge, Satsang has been there for me and continues to be a wonderful escape from all
of the craziness.
of the craziness.
Donna Perch
Jan 16, 2022
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I LOVE going to Satsang. It’s become my home away from home. When Covid started 2 years ago, I went on ZOOM like everyone and everyplace else, but as soon as they reopened for live classes, I’ve been back almost everyday. I’ve always felt safe with the cleanliness, masking and social distancing. Everyone needs a place to escape to and this has become mine. But I’m willing to share so come join me. :)
Jennifer Hunt
Jan 16, 2022
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Positive: Communication, Professionalism, Quality
Satsang sets the bar high for yoga asana in Westfield NJ! A welcoming studio (or livestream options), a class schedule with an offering for every level, along with the best instructors in northern NJ will set you up for success in your yoga journey. Highly recommended!
Satsang sets the bar high for yoga asana in Westfield NJ! A welcoming studio (or livestream options), a class schedule with an offering for every level, along with the best instructors in northern NJ will set you up for success in your yoga journey. Highly recommended!
Julia Dillon
Jan 16, 2022
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I've been going to Satsang Yoga for years! They are the real deal—authentic, aware, and attentive to every body, honestly. During Covid, their "replay of the day" has been my saving grace. Each teacher brings real experience, with respect both to teaching asana and to living life as a human on this planet.... all done with a sense of humor. I think that's what I love best. Wonderful community!
Arlene Kryger
Jan 16, 2022
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I have been enrolled in the Masters class at Satsang Yoga studio for five years. The masters class consists of men and woman who range in age from 60’s to 70’’s. Andrea conducts this class with consideration of our physical limitations. She always starts class with a thought provoking poem or soulful theme. Many of our poses are completed using a chair, blocks, and other aides to enhance our performance and make us feel like true “masters”! She provides constructive guidance and a lot of positive reinforcement. This class is a fun humorous experience and throughout the years the members
Elizabeth Talmont
Jan 15, 2022
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Satsang is the full package. If you want highly skilled and sensitive teachers who come to the mat with their whole heart and knowledge of what yoga is for the mind, body and spirit. It is a studio that meets you where you are at, either as a curious, newbie beginner or an experienced practitioner. It is a place that honors a growth mindset… and is not afraid to laugh along the way! I highly recommend Satsang.
Ellen Nalven
Mar 27, 2021
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Jennifer H.
Apr 26, 2019
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I am a long time yogi with a daily practice. I make it a point to experience all of the yoga studios near to Westfield and to try new places when and wherever I travel. Without a doubt, I consider Satsang to be my "home" yoga studio. The teaching staff are experienced practitioners with extensive training and demonstrated proficiency in sequencing, along with yoga anatomy. That means that when you walk into Satsang, you can feel confident that you will be guided through a safe, well planned yoga class that may be modified to suit your level, etc. Further, Satsang is home to a light
Charlene McHugh
Dec 06, 2017
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Satsang was my first yoga class, ever. Which I am grateful for because it inspired me to keep going. Years later, I am still practicing there and also take classes at other studios. The studio is gorgeous, and the owner (Ellen) inspiring. What really sets the studio tone is the amazing variety in instructors. We get Karen, with her amazing Jivamukti influence (and foot rubs), Donna whose class is always unique and brings in meditation (something she lives by, not just "for class"). Michelle and others who do midday classes, open flows and weekends. Love this place!
Charlene M.
Jun 29, 2017
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My first yoga class was at Satsang. Life changing! Every teacher there is fantastic and unique. From Friday night's with Julia, Karen M. on Saturday with her Jivamukti style, any class by Ellen.....it just doesn't get better. So grateful to have found Satsang (and yoga in general!) [PS - I posted this reviews years ago. I have no idea why it is just showing up now!]
Kaitlen YogiKait Groetzinger
Jun 14, 2016
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Every time I am in Charleston I try to catch one or more of Satsang's amazing classes. They start the classes with a theme that takes the experience way beyond the body getting a workout. AND the music is great! I have been practicing and studying with the teachers for quite a few years now. They have changed my life for the better by supporting me through multiple stages of transformation. The community/ family-like vibe is strong and I feel like I belong even though I live out of town.
