V Pilates and Yoga is a studio providing exercise classes in a positive, supportive, and friendly environment. We offer group, semi-private, and private classes tailored to different skill levels and personal goals. Pilates and yoga have both physical and emotional benefits. You'll see improvements in strength, flexibility, coordination, and balance while developing body awareness, better concentration, and inner peace.
Pilates is a system of mental and physical conditioning focusing on strengthening the deeper muscles of the abdomen, back, hips, and shoulders. Pilates is great for everyone from beginners to athletes at any level and our classes provide guidance with emphasis on alignment and proper technique. Yoga is a practice that focuses on breathing, movement, and mindfulness.
Pilates is a system of mental and physical conditioning focusing on strengthening the deeper muscles of the abdomen, back, hips, and shoulders. Pilates is great for everyone from beginners to athletes at any level and our classes provide guidance with emphasis on alignment and proper technique. Yoga is a practice that focuses on breathing, movement, and mindfulness.
Reviews (9)
Sue Harmer
Oct 29, 2021
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I have been going to Violetta’s Pilates and yoga classes for a month now. She’s is extremely knowledgeable and customizes each practice/class to meet the needs of her students that day. I have never had a repeat class in a month. Classes are small so it feels like your having private practice. I highly recommend.
Sadia Blyumin
Jul 31, 2021
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I found V Pilates on the internet and it has made such a difference in my life. I go a couple times a week because it is very local to me in Westfield. I love working on the reformer and have lost 30 pounds in the past three months with this workout regimen alone. I have 3 babies and this has helped me get in amazing shape because she works out every single muscle in your body in the one hour reformer session. If your in Westfield this is much more private and personal option at Pilates reformer classes, as there are only three students maximum in a group class. Violetta knows her clients and what
Stacy Lieb
Jun 13, 2021
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Begum Topal
Apr 27, 2021
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Violetta is awesome instructor, very professional, nice, kind and cares you. I am not only feeling great physically but also mentaly. I never done exercise in my life. She made me like pilates and yoga. Now I can’t live without them. She makes sure you don’t get hurt by doing any kind of exercise and finds another ways to do without hurting yourself. Classes are always fun and exciting. I can’t wait to take the next class everytime I finish one.
Anne Ferro
Feb 18, 2021
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Violetta has been a godsend! I have had low back/hip pain and neck and shoulder pain for six years from a previous injury. I have never met someone who was able to make all the adjustments during our sessions like she has. She is very patient with me. It has been extremely empowering to feel like I can finally, safely exercise again. She’s even able to accommodate different moods I’m in, or aches I’m feeling on the day of our sessions. She has a vast knowledge of many modalities that are all healing yet strengthening and uplifting. Anyone with previous injuries should consider seeing Violetta
Joseph Lentini
Feb 15, 2021
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Excellent training and knowledge at an affordable price! Violetta is a true professional and really gets you to focus and understand the basic concepts of Pilates. Whether you are a beginner or an expert, you can learn something and benefit from training with Violetta. I could not be more pleased with my decision to train here.
Assia Moran
Aug 08, 2020
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I have been taking classes with Violetta for almost a year. She is very knowledgeable and has a deep understanding of the Pilates philosophy and practices. During class Violetta carefully instructs through a variety of postures and routines while making sure I don’t hurt myself. In addition she is very passionate and fun. This all results in joyful class experience. Strongly recommend.
Danielle Scannella
Jul 13, 2020
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Violetta is one of the best instructors I have ever had. She has tailor made a workout that fits me. She knows exactly what areas I need to target. Violetta is knowledgeable and enthusiastic about the overall Pilates practice. I can already see results and and feel much better. I would highly recommend her to anyone!
Sonia Iosim
Jun 09, 2020
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I would highly recommend V Pilates and Yoga to anyone! Violetta is such a fantastic instructor and really takes a personalized approach to her classes. She is extremely knowledgeable about working with different age groups and skill levels, and will make classes both extremely enjoyable and productive for everyone who tries them out. You really get the sense that she is able to tailor to you, and I feel so rejuvenated after our sessions!
