I designed my gym to include the modern tools necessary to create and execute programs of natural movement - this is what we call "functional training." There are no multi-station gym products, rowing machines, treadmills or ellipticals. You don't need to pay a trainer to watch you walk or row in place, or ride a fake bike.
In the gym, we will work
STRONG BODY FOR LIFE Learn proper form, techniques and nutritional values that last a lifetime. I offer training that surpasses the gym experience. We will focus on implementing the lifestyle you want, supported with motivation and care for your personal needs. I am a trained correctional exercise specialist.
My rehabilitation programs include coordination
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Fitness centers in Westlake Village, CA