Come join us at Mommy And Me Time Fitness Classes where you will get a great interactive workout! From push-ups, sit-ups, and planks that involve leaning in to kiss and sing to your little one, to squats and lunges, from cardio to core while holding and lifting your little one, Mommy And Me Time Fitness Classes incorporates numerous fun, body conditioning exercises that will captivate your child's attention while you get a great workout - you will definitely get a workout!
Children of all ages are welcome and will quickly become your little exercise buddy at Mommy and Me Time Fitness Classes!So bring your kids. We play energizing music and provide balls, cones, and other equipment to keep the little ones entertained and having fun, even during play breaks when they are ready to take a rest from their workout!.
Children of all ages are welcome and will quickly become your little exercise buddy at Mommy and Me Time Fitness Classes!So bring your kids. We play energizing music and provide balls, cones, and other equipment to keep the little ones entertained and having fun, even during play breaks when they are ready to take a rest from their workout!.
Services
Creating a fitness program that moms and kids can do while staying active and fit together as a family. I am a first time Mom and wanted to share in my journey as a mom and get to know your journey as well. I definitely understand juggling family, work, and a home. With that said, I created a Mommy And Me Time Fitness Program for all of us moms with the goal of staying active and fit together as a family.
No childcare concerns, no additional time away from your children outside of work and school. Our classes offer the perfect way for families to get and stay healthy together, and for Moms to show their little ones from a young age how important and how fun fitness can be! Our birthday parties are activity based and made so you have zero stress and zero cleanup.
Mommy And Me Time Fitness brings you numerous opportunities to get fit and have fun together with your children because all of our classes are designed for both Moms and their kids. Mommy and Me Stroller Bootcamp - Stroller bootcamp is a class for moms of all fitness levels! This 45 minute class focuses on interval training with the use of bands, body weight, and your child's stroller!
Family Life Center is behind OLS church, accessible off Central Ave. Enter the family life center Building and then take elevator or stairs to the second floor - first door on the left will get you into the gym. Be sure to come to the Family Life Center gym, not the school gym. Park under the covered parking lot, or in the front row in front of the FLC.
Certified Fitness Instructors at Mommy And Me Time - find interactive ways for moms to stay fit and exercise with their kids. Because we are moms just like you looking for ways to stay fit with our kids and have more energy too!. We look forward to joining you and your children and helping you introduce the numerous benefits of exercise you can do together - side by side.
