We are not a gym. We are an experience. Our group workouts are scientifically designed to burn fat and tone muscles. And the best part is, you'll have fun doing it and get in the best shape of your life- faster than you ever thought possible. We are redefining personal training. Trainers create behavior.
Coaches understand you and help you reach your goals. They get you excited about your fitness journey, they keep you motivated, they show you the progress you're making and hold you accountable to your goals. Before you know it, our coaches become your family. Ever hear the saying that healthy bodies are made in the kitchen?
Coaches understand you and help you reach your goals. They get you excited about your fitness journey, they keep you motivated, they show you the progress you're making and hold you accountable to your goals. Before you know it, our coaches become your family. Ever hear the saying that healthy bodies are made in the kitchen?
Services
Phatburn workouts help burn fat and tone muscle faster than any traditional cardio workout. Our high intensity interval training (HIIT) workouts push you to get a little better every day, and the best part about it, is you will have fun doing it and get in the best shape of your life in record time.
Have you tried to achieve your fitness goals in the past, but found it difficult to follow through on your commitment? At PhatBurn, we understand that whether you're focusing on weight loss or sculpting your physique, going it alone can be tough. Not only are you tasked with the responsibility of planning every workout, but you also have to figure out how to eat a healthy diet that sufficiently fuels all of that extra activity.
At PhatBurn, our fitness program is guaranteed to help you lose weight safely, burn fat, and tone muscles. Our proprietary method for improved health and wellness will get you the body you want in less time than other fitness solutions. With a comprehensive approach featuring meal plans, a fitness coach, and physical training all in a supportive environment, PhatBurn is the best fitness program for achieving your goals.
Healthy habits take time to develop, and many people call it quits before they reach that point. But at PhatBurn in White Plains, NY, we're here to help you stay on track. You'll get not only a great workout, but the services and support you need to reach your health and fitness goals! PhatBurn is so much more than a gym.
We know that preparing your food is time consuming and often the place most people fail on their fitness journey. PhatBurn is different than any other program in that we make this super convenient by preparing the food for you. We will customize the meals we cook for fat loss or for muscle toning. Each meal will be to the specific portion size and macro-nutrient balance you need to support your goal.
Reviews (4)
Jen L.
May 09, 2019
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I had a really great experience at Phatburn and everyone was always so nice and supportive. Prior to working out at Phatburn, my hips were fractured due to pregnancy and I had to use a walker. My daughter was born in November and the healing process was slow but I listened to my body and am so proud that I could workout at Phatburn and I feel stronger today because of it. I took most classes with Jolin and she was wonderful as were Christy and Angela.
Rashida S.
Jan 04, 2018
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Phatburn completely changed my fitness lifestyle. It was not easy committing to a routine post baby; I needed a fitness program that was effective, measurable and included a team that held me accountable. Phatburn did just that. It is not just a gym with amazing fitness classes but they also provide nutrition advice, fitness support and chef-prepared meals. It made my transition back to work life and back to fitness much easier. Thanks Phatburn!
J. N.
Nov 22, 2017
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Bill G.
Sep 15, 2017
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Phatburn is an amazing place. It's a one of a kind experiance I have yet to see anywhere else. Phatburn provides a comprehensive aproach for getting healthy and fit. It's been about a month since I joined and I have made more progress in that time than if I spent many months on my own. What's unique about Phatburn is that they help you attack your weight / fitness challenges from all angles. They provide you with five incredible workout classess per week. The instrucors are all 10+s who really walk the walk. They are extermaly knowledgible, fit and encouraging. They understand nutrician
