Core & More Fitness
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Core & More Fitness
Core & More Fitness is a leading personal fitness training studio in the heart of Orlando, Florida. With our experienced and dedicated staff of personal trainers, we provide personal training to a diverse group of clients, from people competing in athletic events or making a life long change towards wellness and physical health.

At Core & More Fitness, we have a variety of packages, and training options available to fit any budget from economical group training, boot camps, partner training, to one on one individualized training. Our mission is to motivate you into achieving your goals and guide you towards better health. Our job as personal trainers is to motivate clients by helping set goals as well as providing feedback and accountability.
Services
Core and More Fitness is for adults who have neglected their bodies and want to lose fat, gain muscle, or just feel better. We're not here to set you up to fail, we're here to help you succeed! Need to lose 20 pounds? 50 pounds? 100 pounds? Are you trying to get into the Army? Maybe you just want to feel amazing and fit into that little black dress again.
At Core & More Fitness, there is a boot camp training for everyone. Find yours with the help of our health coaches! Inspire your mind and transform your body with classes and workouts taught by gym instructors dedicated to help you achieve your fitness goals in a safe, friendly, and supportive environment.
Trusted Private Fitness Studio, Senior Gym Instructors, and Personal Trainers in 32806, 32803, Metropolitan Orlando. Kick start your workout goals with Core & More Fitness and enjoy a healthier and stronger body with lasting results. At our health studio, we have private trainers and senior fitness instructors that understand our clients' varying requirements.
Reviews (10)
Brad White
Brad White
Sep 26, 2021
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Love everyone here. Jason, Vlad, and the rest of the staff couldn’t be greater. The space is clean with good energy and great equipment. Highly recommend.
Vlady Lifestyle
Vlady Lifestyle
Sep 16, 2021
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Positive: Communication, Professionalism, Quality
Amazing gym! With all the equipment you can possibly need for the great workout. Always having fun and positive energy from people who works out there.
Peter Duke
Peter Duke
Sep 15, 2021
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Perfect neighborhood fitness place with friendly teaming team that has great knowledge and attitudes. Happy to have here in the Hourglass District!
Nathan Guenther
Nathan Guenther
Jul 28, 2021
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Positive: Communication, Professionalism, Quality
Awesome team for small group classes. Quick and efficient, super friendly and motivating
Susan Norman
Susan Norman
Dec 24, 2020
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Great gym. It is set up that you come either for a small class or personal training. So, it's never crowded. Great for those who want motivation and instruction. There is every fitness level there.
Paul Wojcik
Paul Wojcik
Nov 27, 2020
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I have been a member of Core and More for two and a half years. Make an appointment with Jason and find out what this gem of a place can help you with. When I first started my total cholesterol was over 250. Today it is under 125.
How did it happen? I listened to what all the trainers at Core and More had to say about nutrition, flexibility, and proper form when exercising. Ask Kim, Jason, Brian. Answers and motivation can be found. Work for it.
Businesses like Core and More just don’t happen. I am a teacher and Jason was kind enough to give me a discount. A good business with good people is
Sally High
Sally High
Sep 08, 2020
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Positive: Communication, Professionalism
Brian Brito is very knowledgeable and was a tremendous help in taking my fitness to a new level. I felt plateaued and stuck. Within a few visits I was motivated and excited to attend and looked forward to Brian and his innovated exercises. Thank you for your time and commitment:
Ryan Dey
Ryan Dey
Sep 06, 2019
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Small gym, but in a good way. The trainer I am working with, Jeff, is extremely knowledgeable and not only pushes me in the right direction, but is very good at building understanding in why we are doing what we are doing. Equally important, I have seen results a lot faster than expected. I am very happy I chose to go this route instead of typical gym membership. It is well worth the investment.
Scott Pilkenton
Scott Pilkenton
Oct 22, 2018
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I was looking for a new positive life change and life challenge and a friend introduced me to Jason King and the Core and More Team. I found that they were the perfect fit and just what I have been missing. I now look forward to the days that I train and everyone at Core and More is super nice and easy to talk to and so willing to help you. This is an amazing place to train and I highly recommend stopping in and speaking to Jason King to learn how he can help you too.
Shawnna Krieger
Shawnna Krieger
Jul 18, 2016
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The best personal trainers! Kim, Jason and Rob. My husband and I joined months ago and we love the personal training, boot camp and yoga. My husband and I have lost clothing sizes and gained muscle. I have toned and can finally wear shorts again! The gym is super clean. Super nice trainers! Very welcoming!
Highly recommend!!