Here at Ex3 you may not consider yourself an athlete, BUT you can train like one! No matter what your body type is or how fit you currently are, we create an individualized plan to help you reach your specific fitness goals. Don't like to work out in a group setting? We offer one-on-one training to keep the noise out. Need the energy of an entire class? Our group workouts will keep you motivated. You'll never be bored. You might even smile. You'll definitely sweat.
Services
We offer classes for every level, and each class is capped at 15 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalized pointers. This class is a high intensity metabolic workout designed to burn serious calories!
When you need a trainer who can push you towards your fitness goals by leading you through challenging workouts in an environment people consider "fun" and "welcoming, " contact Tammy. She started EX3 in 2014 to create a fitness program that is anything but "routine." Each client receives personalized attention, whether in a group class or private sessions, and tailored workouts that meet your specific needs.
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