The workout you will receive will be catered to exactly what you need and what you can handle to make sure it is effective as possible based on your situation. We offer the best and most affordable services in a nice and private environment where you can focus on your goals without the distractions and discomfort of larger gyms.
We are privately owned and truly emphasize the importance of each one of our members because we are here to change your life! Our equipment and knowledge allows us to have thousands of exercise options providing us with the ability to train people of all fitness levels and ages, as well as perform rehabilitation exercises for those with current or prior injuries.
We are privately owned and truly emphasize the importance of each one of our members because we are here to change your life! Our equipment and knowledge allows us to have thousands of exercise options providing us with the ability to train people of all fitness levels and ages, as well as perform rehabilitation exercises for those with current or prior injuries.
Services
We offer personal training throughout Michigan at just about any location (home, office, outdoors, etcetera), and we will always provide the equipment to give you the best possible workout. The group sizes are kept relatively small so that we can keep the personal feel of the gym. This also allows us to be sure proper form is being maintained and to make adjustments according to all fitness levels so that everyone feels comfortable participating.
All personal training appointments are booked with the trainers either in-person, via telephone, via e-mail, or using the appointment request calendar online. The hours we have available are listed online as well so once we have your account setup you will be able to request times in advance, view your schedule, and cancel / reschedule appointments.
Everyday we encourage each other to learn and become better trainers so that our clients are constantly impressed. We are excited and motivated to come into work to help people better their lives and their health, and we could not be happier to be doing what we love.
We are constantly amazed at how grateful our clients are to have trainers care for them like we do, and it feels great to have these relationships and the ability to help individuals who need it.
We are constantly amazed at how grateful our clients are to have trainers care for them like we do, and it feels great to have these relationships and the ability to help individuals who need it.
Reviews (7)
Tina Doran
Oct 25, 2017
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This place can get crazy at certain times, but the people are great! I always get an amazing, kick your butt workout! Everytime I go, I burn at least 400 calories and I rarely stay for a full workout. Mike talked to me for a while about my goals and past experiences with gyms and embraced my feedback. Very genuine employees! It's definitely worth buying sessions to try them out! Wear a fitness watch to see how effective their workouts are!!!
Jennifer Berger
Sep 05, 2017
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This is a great place to help you reach your fitness goals. Mike the owner is very committed to creating a club where the personal trainer and the member can both reach their goals. Mike is very accommodating in helping you meet the needs of your schedule. Sean is one of the most creative personal trainers that I have worked with. He is very patient with members, has a fabulous memory which helps with workouts and different levels of client's and the unique ability to know the right amount of push. If anyone is looking for a unique, personable, location to either begin your fitness routine or maintain
Art Schupbach
Jul 09, 2017
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Brooke Bittner
Jul 06, 2017
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MI Fitness is one of my favorite places to workout! The workout is always different and challenging! Both trainers really push you to new levels with being conscious of how the body works. I'm a health care provider and I respect how much they stress proper form and injury prevention! Can't thank them enough for the results I've seen!
Rachel Ply
Dec 12, 2014
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Joseph C.
Jan 16, 2014
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This place is super nice with all of the best machines. Great location and hours makes it easy to plan your workout. The guys make it easy to show up, but kick your butt once you get there.
My wife has been going here since it opened and she, too, raves about the experience. We highly recommend giving the place a try - you'll be glad you did.
My wife has been going here since it opened and she, too, raves about the experience. We highly recommend giving the place a try - you'll be glad you did.
Lisa C.
Jan 18, 2013
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Great place to get an awesome workout! Mike & Sean are two of the friendliest, knowledgeable, & hard working trainers around! Michelle ( former client now Personal Trainer) is a great addition to their team. LOVE the Incline Trainer & Rower! MI Fitness recently expanded & they've only been in business just over a year. To me that shows dedication to their clients by listening to their clients wants & needs by adding space for group training (to make personal training more affordable) & fitness classes to compliment their workout plans for each individual person&apos
