TAB Massage & Fitness
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TAB Massage & Fitness
For 7 years we have proudly served Howell, Brighton, Fowlerville, Pinckney, Milford, South Lyon, whilst being in the the heart of Livingston county, TAB Massage and Fitness provides leading edge massage therapy, personal training and nutritional counseling services.

By offering a healthy alternative to medicine that focuses on muscle manipulation, relaxation techniques, nutrition guidance, and personal training, TAB Massage and Fitness is your one-stop mecca for alternative health and wellness.Your health is within our reach. Why suffer in silence? TAB Massage and Fitness adds years to life and life to years.
Services
Mission: T.A.B. Massage and Fitness, Inc. exists to motivate, educate, and inspire people to reach optimal levels of performance and balance in life. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential. We guarantee to make your life better!
Our team at TAB Massage and Fitness is comprised of certified massage therapists and personal trainers with experience in several different modalities and specialties. Our mission is to bring our clients the breadth of knowledge and expertise it takes to support delivering high performance results.
We only staff qualified, passionate therapists who are seeking a challenging career in clinical massage therapy. We are not a spa, rather a clinic that addresses common pain and injury conditions such as carpal tunnel, low back pain etc. Upon hire, you will embark upon an enriching program called Our Bodywork University where you will spend time learning, discussing and creating plans for these common conditions.
Massage therapy is our fort at TAB massage and Fitness. Specializing in various modalities helps us serve and provide for a variety of clientele. Massage therapy is known to provide wonderful health benefits as well as help correct degenerative diseases and chronic pain. Our soothing atmosphere, calming environment and expert staff will leave you feeling 100% satisfied.
Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating lymph flow-the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles.
Reviews (20)
Dana Lorey
Dana Lorey
Dec 10, 2020
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I highly recommend massages by Rachel. She is amazing. makes you feel so comfortable and relaxed. I will not be going anywhere else.
Bob Melise
Bob Melise
Oct 27, 2019
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Tricia really knows her stuff and can help anyone that allows her to. She really knows the body and can remove aches and pains. It is her mission to make people healthy in the most natural way possible through her knowledge of massage, nutrition and essential oils.
Kelley Marie
Kelley Marie
Oct 26, 2019
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Love Trish. She has some serious talent at getting into trigger points and working them out. Headaches have been a problem for me and I can’t tell you how much more infrequently I get them after a massage with her. Thanks, Tricia, for what you do!
Barbara Graham Gazda
Barbara Graham Gazda
Oct 25, 2019
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Highly recommend TAB for massage therapy. It has helped my husband get back into running!
Tiffany Cross Hartman
Tiffany Cross Hartman
Oct 25, 2019
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Tricia is very passionate about helping others and it shows with each massage. She takes time to ask about what you need during the visit and delivers.
Ryan Erxleben
Ryan Erxleben
Jul 05, 2019
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Tricia and her team are incredible. 2 years ago I tore my labrum and had a cam impingement in my right hip. Not only was my golf career put on hold... but so were the activities I enjoyed doing daily. Tricia put together a plan, put me through a screening, and worked on me weekly. Needless to say, the soreness, tightness, and discomfort from the injury are gone! I highly highly recommend TAB!
Noreen Lindberg Owens
Noreen Lindberg Owens
Jun 27, 2019
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Tricia and Nicole are both amazing!! You will LOVE TAB Massage! I have been using them for the past 8 years and they will always exceed your expectations! If you are looking for a great masseuse you have found your place!
Keith Lees
Keith Lees
May 03, 2019
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Rachel at TAB is the BEST! I have recurrent low back pain and the relief is immediate after every visit. I have been seeing here for several years and I'm so glad I found her.
Barbara Robertson Wilson
Barbara Robertson Wilson
Jan 25, 2019
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I’ve been going to TAB for over 8 years. I absolutely LOVE my massages. Tricia is professional, caring and knowledgeable. I highly encourage you to get a massage here.
Richele Mayes Rowe
Richele Mayes Rowe
Jan 24, 2019
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My husband and I have been going to TAB Massage&Fitness for a few years. We always feel great after receiving our massages from professionals that know what they are doing. Give them a call!!
Cheryl Groom Nekola
Cheryl Groom Nekola
Jan 24, 2019
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My husband and I look forward every month to our massage at TAB. Tricia and her team are very caring and professional. They keep Randy and I moving without pain.
Debra Zager
Debra Zager
Dec 16, 2018
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I loved that I could book online, and the follow up confirmation by text and email were great. In addition to the great care they take during appointments, I love the follow up emails with self care tips. The location is easy for me to get to and the degree of professionalism is just wonderful. Looking forward to a long relationship with this office and these therapists.
Cathy Smith
Cathy Smith
Sep 22, 2018
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Rachel is amazing! She does a detailed intake to know what is going on with your body and what you need to feel better. She adds great intuition to her years of experience and education. She knows what she's doing to give you the best massage you'll ever need or want.
Alissa P.
Alissa P.
Aug 02, 2017
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Karen Green did my massage and she is truly amazing at what she does. You can definitely tell she is passionate about her career. She created a relaxing environment and is very easy to talk to. I can't wait to come back!
John Kovacs
John Kovacs
Jan 01, 2017
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I have had serious issues with my back since my operations. It has been a God send that Tricia has come into my life as someone I can turn to for assistance with my on-going recovery process. She has been hyper attentive to my needs and to my ever shifting problem areas.
She is a well spring of information and truly comes from a heart centered place.
Thanks for all of your help Tricia!!
John
Jennifer Urbin
Jennifer Urbin
Dec 01, 2016
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TAB Massage and Fitness is the absolute best place to go for a massage! Hands down! They really know what they're doing. You will not walk out of there feeling good temporarily, the effects will be long lasting. They are extremely educated and know exactly what they need to do to make you feel your best. Don't waste your money going anywhere else. TAB is worth every penny!
Colleen Sova
Colleen Sova
Sep 26, 2016
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I began my health journey with Tricia and her amazing team a year ago after going through 2 extensive foot surgery's which caused my body to compensate my walking. Tricia is a master massage therapist (therapist being the key word). The therapy she gave and continues to give me has helped me to heal fully and now I feel stronger than ever. I have also been a part of the team's Quest fitness programs and hands down these are the best workouts I have ever been through. They truly take the time to evaluate your fitness level, watch your form and continue to push you to perform to your potential. I
Jill Haas
Jill Haas
Jul 07, 2016
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Excellent certified massage therapists who not only give you relaxing massages, but also help you heal from injuries. The infrared sauna is amazing as well! I highly recommend TAB for Massage and Fitness for your physical health and well-being. They truly care about your outcomes!
Renee Janke
Renee Janke
Sep 11, 2014
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I have had wonderful service here. Shannon does a fantastic job, she finds the problem areas and works on them aggressively but not painfully. The massages and stretches always leave me feeling so much better when I leave. I can't wait for my next appointment.
Hilary R.
Hilary R.
Jan 20, 2014
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They were suppose to show up to a vendor party and never showed up without warning. Very highly disappointed in their service. :(