First and foremost, Hamburg Fitness Center & Camp is your one-stop, family fitness resource center. We exist to welcome, support, train and motivate you, no matter your age, fitness level or skill. In addition to miles of outdoor trails and recreation, we're known for our 42,000 sq. Hamburg Fitness Center & Camp provides a friendly, welcoming atmosphere that educates and motivates individuals and families to reach their health and fitness goals.
Services
Our group fitness classes range from yoga, to weights, to aerobics, to water workouts here at Hamburg Fitness Center & Camp. And the best part about our classes is that they're all included with your gym membership! So don't let the same routine put a damper on your exercise enthusiasm. View our class options below, and try out any or all of them to add 'oomph' to your workouts.
Hatha Mix is a great yoga class for beginners or those experiencing an injury or limited range of motion. This class is practiced at a slower pace and develops strength, flexibility and balance while gently lengthening the spine. Learn basic yet challenging poses, sequencing, proper breathing and integration of the mind.
The core is the central focus of movement in the body and influences balance, mobility, coordination and strength. This class focuses on improving function in each of these areas. Each class provides a non-impact core workout to increase mind-body awareness, while challenging the back, abdominal and hip muscles.
Functional Integrated Training is a body strength training class challenging muscle endurance, balance and coordination. Class provides a balanced workout between upper and lower body. Add segments of core training to strengthen abs and low back. Great music to keep motivated, build skill and coordination.
Strike, punch & kick your way into a high energy workout! Melt calories, build strength & stamina in this class inspired by moves originating from kick boxing. This class is fiercely energetic and unleashes the energy within using driving music and powerful movements. Top it off with drills to define butts & abs for a complete body workout.
Reviews (7)
Kyle Hilbert
Aug 02, 2021
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B. Wallace
Jul 05, 2021
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Oksana Ericson
Mar 27, 2021
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Sam Hogge
Jan 15, 2021
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Legend
Jul 27, 2020
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We love here! Very friendly staff, daycare is amazing, love the summer camp, equipment kept up and very clean, hot tub and sauna are amazing after a workout or swim. Pool is a little cold but great after a sweaty workout or class. There’s classes all day everyday and they come free with your membership. There are a few extra classes that you can pay for but they are not expensive at all. We enjoy the outdoor boot camp. Heather is an amazing instructor. I absolutely love the WERQ class. It’s easy to follow and I burn a ton of calories. The spin classes are easy to follow and burn a lot of calories
Kara Gazarek
Jul 08, 2020
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I would not recommend taking swim classes with Mallory Lender. As an instructor, your job is to make children of all ages, sizes, and abilities feel safe and secure in the water. She does well with children who love to swim, but unfortunately has zero patience or tolerance for children that are scared of the water.
My son (4) is terrified of going under water. We enrolled him in her swim class to help him get over that fear. Today, Mallory became increasingly frustrated with my child when he said “no” and shook his head no to putting his face in the water. I am unsure of what happened at this
My son (4) is terrified of going under water. We enrolled him in her swim class to help him get over that fear. Today, Mallory became increasingly frustrated with my child when he said “no” and shook his head no to putting his face in the water. I am unsure of what happened at this
Steve
Oct 21, 2019
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Laughing at the kid that got salty because he “didn’t get anything” for his seven friends joining under his recommendation. Not how it works bud. Figure it out. Pretty good gym pretty good equipment. Fairly clean. Water fountain used to dispense swamp sauce but was easily alleviated by bringing a bottle. Staff was also really friendly
